Whether you are in or out of a relationship, sometimes, we get so caught up with life that we forget to take care of ourselves. We forget our needs, wants and desires. This 3 day 2 night retreat aims to bring you back to the basics – the most important relationship of your life – your relationship with YOU.
Me – Mentally: How are your thoughts, beliefs and attitudes supporting or hindering you from having the best life possible? What can you do have change? With awareness comes change.
Me – Physically: Are you taking care of your body? Are you comfortable with your body? Let’s work to bring awareneess, sensation, pleasure and joy of being alive back to your body.
Me – Emotionally: Are you still holding onto past hurts and unable to let go? Are you afraid of getting romantically involved for fear of getting hurt? We will discuss ways to heal from inside out.
This is an experiential journey with lots of exercises and plenty of time for self reflection. We will limit participants to 16. This retreat will be conducted by Dr. Martha Tara Lee.
Date: Fri 29 March (Good Friday), Sat 30 and 31 March 2013
Venue: Kampung Temasek in Johor Bahru
Fee: S$500 per person
Other: Food, transport and accommodation provided. Rate is twin-sharing in a hut. Discounts for staying in tent available.
Enquire by emailing email@example.com.
About the Facilitator
Founder of Eros Coaching, Dr Martha Tara Lee is a Clinical Sexologist who does sexuality and intimacy coaching. Dr Lee incorporates a blend of conventional and alternative approaches and draws upon a variety of styles and techniques to support each client as they work to resolve both current problems and long-standing patterns. Often cited by local media outlets, Dr Lee is the appointed sex expert for Men’s Health Singapore, Men’s Health Malaysia, and the Durex Singapore Facebook page. She has a weekly column with PublicHouse.sg and blogs for Good Vibrations Magazine. She was recognised as one of the ‘Top 50 Inspiring Women under 40′ by Her World in July 2010, and one of the ‘Top 100 Inspiring Women’ by CozyCot in March 2011.
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