Emotional Resilience Techniques

Posted On: July 11, 2019

Date/Time
Date(s) - 11/07/2019
5:00 pm - 6:00 pm

Location
JustCo

Categories


There is no need to be in stuckness, worried and afraid of what tomorrow will bring, or if you’d break down. Learn how to let go for negative emotions like stress and anxiety easily and quickly. There are many techniques to be clean and clear emotionally so that love and balance can be restored.

This experiential session will teach you at least THREE simple and specific emotional releasing practices which you can do by yourself in future. These powerful practices can restore your heart, mind, and soul. We will also cover one communication technique which will support you in being a better communicator in your life as well!

Venue Partner

About JustCo

Founded in 2011 and headquartered in Singapore, JustCo is Asia’s leading premium flexible workspace provider. We continually disrupt the status quo and redefine collaborative working.

In our communities, we connect dynamic entrepreneurs, start-ups and large corporations. People are at the heart of what we do, as we create networking events and strategic partnerships for our members and partners to gain insights, collaborate, and help each other. Our passion for customer satisfaction ensures our members find comfort and peace of mind – the same JustCo hospitality, no matter where you are.

We make work better by revolutionising how people work, empowering our ever-growing community with exceptional flexibility, opportunities and experiences.

Come and experience JustCo with our 1-day free trial!

Singapore:

6 Raffles Quay | 20 Collyer Quay | 120 Robinson Road | Asia Square | AXA Tower

China Square Central | Manulife Tower | MacDonald House | Marina One

Marina Square | Samsung Hub | UIC Building | Westgate Tower

Australia China Indonesia | South Korea TaiwanThailand

More about JustCo: Website | Facebook | InstagramYouTube

Photo & Video Disclaimer

Please note that photographs and/or videos of you may be taken during this event/seminar for publicity and/or marketing purposes.
The photographs and/or videos may be published on our website or internal newsletter and/or circulated to the press and other media organisations for publication, transmission or broadcast.

About the Facilitator

Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives.

She also holds certificates in counselling, coaching and sex therapy, and her fourth degree – a Masters in Counselling in May 2018. In practice for more than 10 years, she is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore. She is also a Red Tent Women’s Circles Facilitator from Star of Ishtar.

Often cited in the local media, Dr. Lee is the appointed sex expert for Men’s Health Singapore, and Men’s Health Malaysia. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love, Sex and Everything In-BetweenOrgasmic YogaFrom Princess to Queen and {Un}Inhibited.

Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. For her full profile, click here. Email her here.

         

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