The Silent Erosion of Self-Worth: How Repeated Mistreatment Affects Lives & How to Reclaim Your Dignity

The Silent Erosion of Self-Worth: How Repeated Mistreatment Affects Lives & How to Reclaim Your Dignity

Posted On: June 1, 2026

I have done several low-wage, casual jobs in my life so far—bank teller, waitress, retail assistant, flier distributor, dishwasher, airport trolley pusher, and security work. These roles give me a glimpse into different worlds, allowing me to see life from various perspectives, build empathy, and understand the realities of those who do this work full-time. […]

read more

Eros Coaching Online Courses – At A Glance!

Eros Coaching Online Courses – At A Glance!

Posted On: May 27, 2026

This is a list of ALL my online courses which you can purchase at a glance… ​ 1. Sex & Sexuality 101 As a Relationship Counselor and Clinical Sexologist in practice since 2009, Dr. Martha Tara Lee is a familiar name and face when it comes to positive sexuality and expression with her popular workshops and […]

read more

Partners’ Role in Healing Vaginismus

Partners’ Role in Healing Vaginismus

Posted On: May 20, 2026

Partners’ Role in Healing Vaginismus. I’ve found that understanding what is Vaginismus and what to do in supporting their partners goes a long way towards more understanding and overcoming it more quickly and effectively. From information, knowledge, practice, to confidence, it’s possible! Partners’ Role in Healing Vaginismus Understanding, Not Pressuring: Pushing for penetration too soon […]

read more

Overcoming the Cycle of Premature Ejaculation 🔄

Overcoming the Cycle of Premature Ejaculation 🔄

Posted On: May 15, 2026

Overcoming the Cycle of Premature Ejaculation 🔄🍆     Anxiety about performance can create a cycle of premature ejaculation. 😨🔄 It’s important to relax, communicate, and focus on intimacy. 💬❤️ Techniques like the squeeze method or mindfulness can help. 🧘‍♂️🍃 Professional help is available to address psychological barriers. 🧑‍⚕️🗣️ You’re Not Alone —We’ve Got You […]

read more

Why You’re Always Tired: The Hidden Truth About Sleep & How to Fix It

Why You’re Always Tired: The Hidden Truth About Sleep & How to Fix It

Posted On: May 1, 2026

It was 3 AM again. There I was, staring at the ceiling, my throat burning from acid reflux caused by my achalasia. Another night of fragmented sleep. Living with achalasia taught me that sleep isn’t just about quantity—it’s about quality. While researching solutions for my condition, I discovered fascinating sleep science that experts have been […]

read more

Seeking Professional Help:  Why It’s Important 🧑‍⚕️💡

Seeking Professional Help: Why It’s Important 🧑‍⚕️💡

Posted On: April 25, 2026

Seeking Professional Help: Why It’s Important 🧑‍⚕️💡 A sex therapist can help you address the emotional and psychological causes. 🧠💬 Pelvic floor physical therapy is effective in reducing muscle tension. 💪✨ Therapy is a safe space for you to discuss fears and challenges openly. 🗣️💬 It’s okay to ask for help—recovery is possible with the […]

read more

Navigating the Awkward: Possible Sex Talk Scripts for Parents Based on Age Level

Navigating the Awkward: Possible Sex Talk Scripts for Parents Based on Age Level

Posted On: April 17, 2026

Talking to your kids about sex can be a daunting task, but it’s an important part of their development and well-being. As a sexologist, I often hear from parents who are unsure of how to approach this topic with their children. It’s important to have age-appropriate conversations about sex and relationships that are inclusive, sex-positive, […]

read more

Low Libido:  Understanding the Causes & Solutions ❤️‍🔥

Low Libido: Understanding the Causes & Solutions ❤️‍🔥

Posted On: April 15, 2026

Low Libido: Understanding the Causes & Solutions ❤️‍🔥 Stress, fatigue, and poor mental health can decrease libido. 😔😴 Hormonal imbalances and health conditions like diabetes play a role. ⚖️🩺 Communication with your partner and reducing stress are key. 💬🧘‍♀️ Seeking professional advice and therapy can help restore desire. 🧑‍⚕️✨ You’re Not Alone —We’ve Got You […]

read more

The Medications We Take: A Guide to What You Didn’t Know You Didn’t Know

The Medications We Take: A Guide to What You Didn’t Know You Didn’t Know

Posted On: April 10, 2026

Medications affect us in ways we don’t always realize—shaping our mood, energy, relationships, and even sexuality. Many of us take antidepressants, anti-anxiety medications, mood stabilizers, or painkillers without fully understanding how they impact our emotions, focus, and physical well-being. Others hear medical terms thrown around—SSRIs, SNRIs, beta blockers, neurofeedback, cannabinoids—but have no idea what they […]

read more

What Vaginismus Really Is

What Vaginismus Really Is

Posted On: March 25, 2026

What Vaginismus really is. It is highly treatable. I specialise in supporting clients with Vaginismus since 2009. ErosCoaching.com What Vaginismus Really Is Vaginismus is an involuntary muscle contraction of the pelvic floor muscles that makes vaginal penetration difficult or impossible. It is a reflexive protective response, not a conscious choice. Common Symptoms: 1. Pain or […]

read more

Reigniting Your Desire:  Overcoming Low Libido 🔥

Reigniting Your Desire: Overcoming Low Libido 🔥

Posted On: March 15, 2026

Reigniting Your Desire: Overcoming Low Libido 🔥💋 Low libido can stem from stress, depression, and anxiety. 😔💭 Relationship dynamics, past trauma, and health conditions can play a role. 💬💔 Prioritize self-care, intimacy-building activities, and communication. 🧘‍♀️💑 Professional therapy can help explore and resolve underlying issues. 🧑‍⚕️🧠 You’re Not Alone —We’ve Got You Book a session […]

read more