Do you feel negative and heavy about life? Set off by little things? Do you want to be able to forgive someone in your life but not know how? Do you wish to have balance restored and room for love to flow back into your heart? There is no need to be in stuckness, worried and afraid of what tomorrow will bring or if you’d break down. Did you know there are many techniques to be a clean and clear emotionally so that love and balance can be restored? We don’t know what we don’t know until we know.
Clinical Sexologist Dr. Martha Tara Lee and Laurie Handlers demonstrates three different Laughter Yoga exercises.
This video was originally created as part of a 30-day challenge called Clean and Clean which ran April 1 to 30, 2017. It contains 14 different emotional release techniques and 8 expert interviews. We are pleased to share that all resources have been posted online here at www.eroscoaching.com/clean-and-clear. Payment is by donation and nobody will be turned away.
We have more simple yet powerful practices can restore your heart, mind, and soul.
About Initiator of Clean and Clear – Dr. Martha Tara Lee
Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives.
She also holds certificates in counselling, coaching and sex therapy, and has most recently completed her fourth degree – a Masters in Counselling. In practice for more than seven years, she is the only certified sexuality educator by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore.
Often cited in the local media, Dr. Lee is the appointed sex expert for Men’s Health Singapore, and Men’s Health Malaysia. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the host of weekly radio show Eros Evolution on the OMTimes Radio Network. She has published three books: Love, Sex and Everything In-Between, Orgasmic Yoga and From Princess to Queen.
Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. For her full profile, click here. Email her here.