Blog posts by Eros Coaching
Posted On: December 10, 2025
Vaginismus isn’t just physical — it’s an emotional rollercoaster too. 😔😤😢💔 From confusion to courage, fear to freedom — you’re not alone. 🤝💪✨ Swipe to explore the emotional journey — and how healing is possible. ❤️🩹 The Emotional Journey of Vaginismus Recovery While vaginismus is a physical condition, the emotional impact is just as significant. […]
Posted On: December 1, 2025
Sexual wellness directly affects mental health and overall well-being in ways many of us fail to recognize. We often compartmentalize these aspects of our lives, but our intimate experiences profoundly shape our self-worth, relationships, and stress levels. True sexual empowerment transcends technique—it encompasses self-awareness, communication, and liberation from shame. It extends beyond libido or performance […]
Posted On: November 22, 2025
This is a list of ALL my online courses which you can purchase at a glance… 1. Sex & Sexuality 101 As a Relationship Counselor and Clinical Sexologist in practice since 2009, Dr. Martha Tara Lee is a familiar name and face when it comes to positive sexuality and expression with her popular workshops and […]
Posted On: November 22, 2025
Boys today are growing up in a digital jungle — a noisy, unfiltered world shaping how they see themselves, women, and relationships. In my practice, I hear from parents who feel powerless against the confident, persuasive voices of online influencers preaching dominance, control, and emotional detachment. This live virtual talk helps you take that power […]
Posted On: November 20, 2025
Vaginal pain and dryness—especially around perimenopause and menopause—are common, treatable, and nothing to be ashamed of. Your comfort matters. The fastest wins usually come from a two-part plan: (1) daily moisture to nourish the tissue and (2) the right lubricant and tools to make touch and sex comfortable again. Below are my go-to, body-safe picks […]
Posted On: November 15, 2025
Selecting the perfect gift for your significant other can be both delightful and challenging, especially when considering their birth month and astrological sign. For those in Singapore seeking Asian-owned brands offering exquisite gifts such as wine, jewelry, candles, and body care products, here’s a curated list tailored to each zodiac sign. Each recommendation includes one […]
Posted On: November 5, 2025
What is Vaginismus? This is the most common sexuality concern that clients come to Relationship Counselor and Clinical Sexologist Dr Martha Tara Lee of Eros Coaching since 2009. Here are some treatments that work. Vaginismus Treatment Approaches that Work 1. Comprehensive Assessment: Identifying physical, emotional, and relational factors contributing to vaginismus. 2. Pelvic Floor Physical […]
Posted On: November 1, 2025
I was bullied relentlessly growing up. Classmates didn’t only call me “fat”—they declared me “the ugliest girl in school.” Not just in my class, but the entire school. I had what adults dismissively called “baby fat,” but being called ugliest cut deeper and longer than anyone realized. When I share this now, people often don’t […]
Posted On: October 20, 2025
1. What is TOO MUCH? 🤔 on Thurs 11 Dec 2025 What is enough and when does it get too much? 🫣 2. Ask Dr Martha Anything! 🗣️ on Thur 27 Nov 2025 Why do men think women take “too long” to warm up? Are men actually more romantic than women? Get your questions answered […]
Posted On: October 20, 2025
I am the sexologist for Sincere Healthcare and I am happy to introduce their services below: Sincere Healthcare Group provides a complete range of fertility, reproductive health and intimacy wellness services for both men and women. Fertility Screening The primary goal of fertility screening is to understand your reproductive health status and condition. It helps […]
Posted On: October 20, 2025
Common Vaginismus Myths Debunked by Research MYTH 1: “Vaginismus is all in your head.” TRUTH: It is a real, involuntary neuromuscular response, not just psychological. MYTH 2: “Just relax and it will go away.” TRUTH: Relaxation alone is not enough—treatment must address both physical and emotional aspects. MYTH 3: “If you love your partner, it […]
Posted On: October 17, 2025
In today’s digital age, it can be hard to disconnect from technology. In this virtual one-hour talk, we will discuss the importance of a digital detox and how unplugging from devices can help restore mental clarity and emotional well-being. Learn how to set boundaries, practice mindfulness, and engage in activities that allow you to reset […]
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