Blog posts by Eros Coaching
Posted On: May 27, 2026
This is a list of ALL my online courses which you can purchase at a glance… 1. Sex & Sexuality 101 As a Relationship Counselor and Clinical Sexologist in practice since 2009, Dr. Martha Tara Lee is a familiar name and face when it comes to positive sexuality and expression with her popular workshops and […]
Posted On: May 20, 2026
Partners’ Role in Healing Vaginismus. I’ve found that understanding what is Vaginismus and what to do in supporting their partners goes a long way towards more understanding and overcoming it more quickly and effectively. From information, knowledge, practice, to confidence, it’s possible! Partners’ Role in Healing Vaginismus Understanding, Not Pressuring: Pushing for penetration too soon […]
Posted On: May 15, 2026
Overcoming the Cycle of Premature Ejaculation 🔄🍆 Anxiety about performance can create a cycle of premature ejaculation. 😨🔄 It’s important to relax, communicate, and focus on intimacy. 💬❤️ Techniques like the squeeze method or mindfulness can help. 🧘♂️🍃 Professional help is available to address psychological barriers. 🧑⚕️🗣️ You’re Not Alone —We’ve Got You […]
Posted On: May 4, 2026
Why most advice doesn’t work, what actually does, and how to make sex feel good across every body, stage, and reality. You don’t need 20 sex positions. You need about five. And even those won’t work… if you don’t understand your body. That’s the part nobody teaches. Most people don’t have a sex problem. They […]
Posted On: May 1, 2026
It was 3 AM again. There I was, staring at the ceiling, my throat burning from acid reflux caused by my achalasia. Another night of fragmented sleep. Living with achalasia taught me that sleep isn’t just about quantity—it’s about quality. While researching solutions for my condition, I discovered fascinating sleep science that experts have been […]
Posted On: April 28, 2026
Certified psychologist and intimacy/sexual wellness therapist Krish (Underneath the Moon Singapore) explains Gary Chapman’s Five Love Languages—physical touch, quality time, words of affirmation, gifts, and acts of service—and why conflicts arise when partners “speak” different ones. He clarifies that physical touch is broader than sex, and that sex involves more than touch, emphasizing that […]
Posted On: April 25, 2026
Seeking Professional Help: Why It’s Important 🧑⚕️💡 A sex therapist can help you address the emotional and psychological causes. 🧠💬 Pelvic floor physical therapy is effective in reducing muscle tension. 💪✨ Therapy is a safe space for you to discuss fears and challenges openly. 🗣️💬 It’s okay to ask for help—recovery is possible with the […]
Posted On: April 17, 2026
Talking to your kids about sex can be a daunting task, but it’s an important part of their development and well-being. As a sexologist, I often hear from parents who are unsure of how to approach this topic with their children. It’s important to have age-appropriate conversations about sex and relationships that are inclusive, sex-positive, […]
Posted On: April 15, 2026
Low Libido: Understanding the Causes & Solutions ❤️🔥 Stress, fatigue, and poor mental health can decrease libido. 😔😴 Hormonal imbalances and health conditions like diabetes play a role. ⚖️🩺 Communication with your partner and reducing stress are key. 💬🧘♀️ Seeking professional advice and therapy can help restore desire. 🧑⚕️✨ You’re Not Alone —We’ve Got You […]
Posted On: April 10, 2026
Medications affect us in ways we don’t always realize—shaping our mood, energy, relationships, and even sexuality. Many of us take antidepressants, anti-anxiety medications, mood stabilizers, or painkillers without fully understanding how they impact our emotions, focus, and physical well-being. Others hear medical terms thrown around—SSRIs, SNRIs, beta blockers, neurofeedback, cannabinoids—but have no idea what they […]
Posted On: April 1, 2026
In my years as a Relationship Counselor and Clinical Sexologist here in Singapore, one of the most common concerns clients whisper to me is: “Dr. Martha, I sometimes think about other scenarios during sex with my partner. Is something wrong with me?” I always smile reassuringly and tell them: You are completely normal. From Childhood […]
Posted On: March 25, 2026
What Vaginismus really is. It is highly treatable. I specialise in supporting clients with Vaginismus since 2009. ErosCoaching.com What Vaginismus Really Is Vaginismus is an involuntary muscle contraction of the pelvic floor muscles that makes vaginal penetration difficult or impossible. It is a reflexive protective response, not a conscious choice. Common Symptoms: 1. Pain or […]
As featured in:
Become a Patron!