Posted On: April 28, 2026
Certified psychologist and intimacy/sexual wellness therapist Krish (Underneath the Moon Singapore) explains Gary Chapman’s Five Love Languages—physical touch, quality time, words of affirmation, gifts, and acts of service—and why conflicts arise when partners “speak” different ones. He clarifies that physical touch is broader than sex, and that sex involves more than touch, emphasizing that long-term […]
read more
Posted On: April 25, 2026
Seeking Professional Help: Why It’s Important 🧑⚕️💡 A sex therapist can help you address the emotional and psychological causes. 🧠💬 Pelvic floor physical therapy is effective in reducing muscle tension. 💪✨ Therapy is a safe space for you to discuss fears and challenges openly. 🗣️💬 It’s okay to ask for help—recovery is possible with the […]
read more
Posted On: April 17, 2026
Talking to your kids about sex can be a daunting task, but it’s an important part of their development and well-being. As a sexologist, I often hear from parents who are unsure of how to approach this topic with their children. It’s important to have age-appropriate conversations about sex and relationships that are inclusive, sex-positive, […]
read more
Posted On: April 15, 2026
Low Libido: Understanding the Causes & Solutions ❤️🔥 Stress, fatigue, and poor mental health can decrease libido. 😔😴 Hormonal imbalances and health conditions like diabetes play a role. ⚖️🩺 Communication with your partner and reducing stress are key. 💬🧘♀️ Seeking professional advice and therapy can help restore desire. 🧑⚕️✨ You’re Not Alone —We’ve Got You […]
read more
Posted On: April 10, 2026
Medications affect us in ways we don’t always realize—shaping our mood, energy, relationships, and even sexuality. Many of us take antidepressants, anti-anxiety medications, mood stabilizers, or painkillers without fully understanding how they impact our emotions, focus, and physical well-being. Others hear medical terms thrown around—SSRIs, SNRIs, beta blockers, neurofeedback, cannabinoids—but have no idea what they […]
read more
Posted On: April 1, 2026
In my years as a Relationship Counselor and Clinical Sexologist here in Singapore, one of the most common concerns clients whisper to me is: “Dr. Martha, I sometimes think about other scenarios during sex with my partner. Is something wrong with me?” I always smile reassuringly and tell them: You are completely normal. From Childhood […]
read more
Posted On: March 25, 2026
What Vaginismus really is. It is highly treatable. I specialise in supporting clients with Vaginismus since 2009. ErosCoaching.com What Vaginismus Really Is Vaginismus is an involuntary muscle contraction of the pelvic floor muscles that makes vaginal penetration difficult or impossible. It is a reflexive protective response, not a conscious choice. Common Symptoms: 1. Pain or […]
read more
Posted On: March 20, 2026
I often meet people who come into sessions already carrying heavy labels: sex addict, porn addict, sexual anorexic, intimacy anorexic. They usually say it with a mix of certainty and exhaustion, as though the label explains everything, yet somehow makes them feel worse. These terms are widely used, including by professionals. They sound medical, which […]
read more
Posted On: March 15, 2026
Reigniting Your Desire: Overcoming Low Libido 🔥💋 Low libido can stem from stress, depression, and anxiety. 😔💭 Relationship dynamics, past trauma, and health conditions can play a role. 💬💔 Prioritize self-care, intimacy-building activities, and communication. 🧘♀️💑 Professional therapy can help explore and resolve underlying issues. 🧑⚕️🧠 You’re Not Alone —We’ve Got You Book a session […]
read more
Posted On: March 13, 2026
Part of Raising Humans Series Girls today are growing up in a digital jungle — a fast, visual, and increasingly sexualised world that shapes how they see their bodies, their worth, and what they come to believe is “normal.” In her counselling practice, Dr. Martha Tara Lee regularly hears from parents who feel anxious and […]
read more
Posted On: March 10, 2026
When Words Fail, Stories Speak As a relationship counselor and clinical sexologist, I’ve witnessed countless moments where adults desperately want to help children process difficult experiences but don’t know where to begin. The language of trauma is complex even for adults. For children, it can feel impossible. This is where stories become bridges. Books that […]
read more
Posted On: March 5, 2026
Staying Present During Sex Staying mindful in the moment can transform your sexual experience. Here’s a guide to help you reconnect with yourself and your partner. 1. Name It: If you’re feeling distracted or disconnected, say it out loud: “I’m feeling a bit off. Can we pause and reconnect?” Naming it can help you both […]
read more
Become a Patron!