Blog posts by Eros Coaching
Posted On: June 8, 2025
Do you sometimes feel like you don’t belong, despite your achievements? In this virtual one-hour talk, we will explore the concept of imposter syndrome, helping you understand why it happens and how to counteract it. You’ll learn how to challenge negative self-talk and replace it with strategies for building confidence and owning your success. We’ll […]
Posted On: June 2, 2025
Availability via Zoom (Singapore Time) Based in San Francisco, California,USA ● Tuesday through Friday: 1:00 PM to 3:00 PM and 11:00 PM to 12:00 AM ● Saturday: 8:00 AM to 10:00 AM and 1:00 PM to 3:00 PM ● Sunday: 8:00 AM to 10:00 AM and 1:00 PM to 3:00 PM Languages: English, Hindi, Kannada […]
Posted On: June 1, 2025
The foods you consume can play a significant role in your sexual health, impacting everything from libido and energy levels to mental clarity and hormonal balance. Here’s how some common dietary choices affect sexual wellness, plus a few practical alternatives to support a more vibrant love life. 1. Sugar and Libido: What’s the Real Cost […]
Posted On: June 1, 2025
Why Mental Toughness Matters Mental toughness isn’t just about pushing through hardships—it’s about resilience, adaptability, and knowing how to manage emotions effectively. Whether it’s in relationships, work, or personal growth, your ability to navigate stress and uncertainty directly impacts your well-being. As a relationship counselor and clinical sexologist, I’ve seen firsthand how emotional resilience shapes […]
Posted On: May 29, 2025
Have you ever found yourself nodding along when a partner asks “Does this feel good?” even when you’re not sure if it does? Or wondered why certain experiences that seem to excite others leave you feeling… nothing much at all? If so, you’re in very good company. As a sexuality coach, the most common concern […]
Posted On: May 22, 2025
Have you ever hesitated to fully relax during intimacy because you’re too aware of how you look? You’re not alone. As a relationship counselor and sexologist in Singapore, I see how self-perception shapes our experiences in the bedroom. Many people struggle with thoughts like, “I can’t relax during sex because I’m too worried about how […]
Posted On: May 16, 2025
“I came in thinking my sexuality-ed certificate with Dr. Martha had already shown me the whole galaxy—turns out she still had a few new constellations waiting. From demystifying subtle anatomy cues to layering mouth, tongue, and hand techniques in sync, each segment clicked like a puzzle piece. Her playful creativity and lightning-quick analogies made complex […]
Posted On: May 8, 2025
No one shapes our views on sex, intimacy, and self-worth quite like our mothers—whether they say it out loud or not. Sometimes, their lessons are clear and intentional; other times, they seep into us through silence, warnings, or contradictions we only untangle years later. From traditional beliefs about love and marriage to mixed messages about […]
Posted On: May 7, 2025
Many women have never explored self-pleasure or fully understood their sexual needs. The idea of touching yourself can feel unfamiliar, daunting, or wrapped in layers of “shouldn’t” and “couldn’t.” You might worry about hygiene, wonder if your nails are too long, or simply fear hurting yourself. Perhaps you’ve felt those sexual urges but quickly pushed […]
Posted On: May 1, 2025
As a relationship counselor and clinical sexologist, I never imagined I’d continue Masturbation Month dismantling harmful myths about self-touch. Yet here we are—because clients arrive at my clinic hollow-eyed, whispering, “I couldn’t last 30 days. Does this make me weak?” Their shame isn’t organic; it’s manufactured by NoFap’s pseudoscientific rhetoric. It’s time we replace fear […]
Posted On: April 26, 2025
Are you a leader striving to find the balance between high performance and self-care? In this virtual one-hour talk, we will explore the intersection of mindfulness and leadership, showing how it’s possible to lead effectively while protecting your mental health. Learn how being a mindful leader helps you manage stress, increase focus, and make decisions […]
Posted On: April 26, 2025
Do you often feel overwhelmed by the pressures of work or personal life? In this virtual one-hour talk, we will introduce you to proven stress-management techniques that help you stay calm and composed when stress arises. By understanding the biological and psychological mechanisms behind stress, you’ll gain insight into how to take control of your […]
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