Date/Time
Date(s) - 17/10/2025 - 20/10/2025
3:00 pm

Categories

• workshop

🌀 4 Days 3 Nights | Inclusive & Trauma-Informed | All Genders & Orientations Welcome

Reconnect with your voice, sense of self, and personal power!

Embodied Liberation is a powerful deep-dive into the heart of who you are—beyond roles, wounds, and expectations. This 4-day retreat in a safe, inclusive space offers experiential tools to reconnect with your body, express your truth, and cultivate self-love and emotional freedom.

Through trauma-informed practices, inner inquiry, somatic awareness, and guided group sharing, you’ll learn how to:

1. Release emotional blocks held in the body 🌬️
2. Reconnect with your inner vitality and intuitive wisdom 💞
3. Unravel outdated beliefs around love, worth, and connection 🧠
4. Speak your truth with clarity and care 🗣️
5. Anchor in self-trust, softness, and presence 🧘‍♀️

We journey together—not to fix ourselves, but to remember that we were never broken.

🧭 What’s Included:

1. Life Journey Exploration: Name your turning points. Witness and be witnessed.
2. Embodiment & Body Love Practices: Mirror work, body image healing, and sensual reclamation.
3. Emotional Release: Breathwork, movement, and sound to clear stuck energy.
4. Nervous System Healing Tools: Co-regulation, self-soothing, and trauma-sensitive embodiment.
5. Authentic Relating Games: Learn to speak and listen from the heart.
6. Consent & Boundaries Practice: Guided activities focused on nervous system safety and interpersonal respect.
7. Free time & self-care: Optional journaling, spa, reflection, or rest.

💖 Who This Is For:

1. Those feeling disconnected from their body, voice, or emotional truth
2. Anyone craving deeper intimacy—with self or others
3. People ready to heal internalised shame and reclaim joy
4. Those open to laughter, tears, and everything in between
5. Beginners and seasoned seekers welcome

Who this is not for:

This retreat is not a substitute for therapy or suitable for those in acute crisis. Participants must be emotionally responsible and open to inner work in a group context.

• People who need intensive therapy or crisis intervention 🚫
• Those uncomfortable with group sharing or deep personal work ❌
• Individuals seeking a passive experience over active participation ⛔
• Those not ready for emotional release or self-reflection 💔

🏡 Venue:

A private villa in Johor Bahru, Malaysia—surrounded by nature, comfort, and space to exhale.

🧳What to Bring:

• 📓 Notebook and pen for journaling.
• 🧴 Personal toiletries and hygiene items.
• 👚 Comfortable clothing for movement and relaxation.
• 💧 A water bottle, earplugs, and an eye mask for added comfort.
• 🧸 Any personal items that make you feel at ease.

💻 How to Join:

📅 Dates: 4 Days, 3 Nights (Oct 17 – 20, 2025)
👩‍⚕️ Facilitator: Dr. Martha Tara Lee (Relationship Counselor & Clinical Sexologist)
🧑‍🤝‍🧑 Capacity: Limited to 15 participants

✨ Investment:

• S$1,269 ⏰
  Includes round-trip transport, accommodation, meals, facilitation, and all group sessions.
  A virtual info call is required before confirmation.

  Your only job is to arrive, relax, and receive.

🌟Join us to reconnect with yourself and unlock the transformative power of self-love and empowerment. 🌟

Next Steps:

1) Complete this online form.
2) Wait for confirmation on virtual interview with Dr Martha Tara Lee.
3) Make payment via bank transfer.

Email me your questions here!

🌱 Spaces are limited and filled by application. If this speaks to you, please complete the form to express your interest.
Let’s connect personally before we confirm your spot.

 

Led by Dr. Martha Tara Lee