Get To Know Your Pelvic Floor Better! by Monica Donaldson

Posted On: February 15, 2019

Date(s) - 15/02/2019
2:00 pm - 4:00 pm

318 Tanglin Road


This event is part of Festival of Love organised by Eros Coaching.

  • Where are your pelvic floor muscles?
  • What exactly do they do?
  • What happens to these muscles when you are aroused or when you have an orgasm?
  • How about when these muscles become weak, such as following childbirth or surgery?
  • Or when they are overly tense and no intercourse is possible because of pain, or fear of pain?

This workshop will address some of these questions, but it will also have a practical component of exercises, visualisations and take away tips for understanding this fundamentally important part of your body.

What to expect from the session: Education and practical session to learn exercises

Date: Fri 15 Feb 2019

Time: 2 – 4p.m.

Fee: S$80 per person

Capacity: 10 persons

Venue: 318 Tanglin Road, Block B, Phoenix Park #01-30, Singapore 247979

Directions: Phoenix Park is located on Tanglin Road, opposite the High Commission of Brunei. Free parking is available outside our practice at unit #01-30. We are in the block directly after Ascensia International School. Enter at Block B, 318, #01-27 to #01-35.
Free shuttle bus from Redhill MRT. See schedule here.
Bus stops along Tanglin Road closest to Pheonix Park: 13031 & 13039. Bus services: 111 & 132

For enquiries, please email

About Monica Donaldson

Monica Donaldson qualified as a physiotherapist 18 years ago, and for the last 14 years, she has dedicated herself to women’s and pelvic health issues. She has a special interest in sexual health and pelvic pain. Over the years, her clients have taught her that education is one of the most powerful pieces in the puzzle towards optimal health.


To sign up,

Eroscoaching Logo

Get sex tips straight in your mailbox!