Posted On: October 20, 2025
Common Vaginismus Myths Debunked by Research MYTH 1: “Vaginismus is all in your head.” TRUTH: It is a real, involuntary neuromuscular response, not just psychological. MYTH 2: “Just relax and it will go away.” TRUTH: Relaxation alone is not enough—treatment must address both physical and emotional aspects. MYTH 3: “If you love your partner, it […]
Posted On: October 15, 2025
Feeling Low Libido? Let’s Explore the Causes & Solutions 🌸💭 Low libido may be due to emotional stress, hormonal changes, or relationship issues. 😞💔 Intimacy is about more than just sex—focus on connection. 💑❤️ Taking care of mental health, physical health, and communication helps. 💬🧘♀️ Professional help and therapy can guide you through the healing […]
Posted On: October 10, 2025
The Untold History of the Vibrator Did you know the vibrator wasn’t originally created for female pleasure? Let’s bust some myths and explore its evolution! Myth: Vibrators were invented to “treat hysteria” in women by inducing orgasms. vs. Reality: There’s no evidence Victorian doctors used vibrators for this purpose—it’s a widely believed but debunked theory. […]
Posted On: October 1, 2025
In today’s fast-paced world, we often find ourselves in a constant state of urgency, chasing after results and pushing our limits. However, this approach can be detrimental to our physical, emotional, and sexual health. This article makes a compelling case for gentleness as a powerful tool for healing and growth, especially in the context of […]
Posted On: September 29, 2025
I recently came across a brand selling ginger-based sprays and oils marketed for intimate use here in Singapore. The packaging is sleek, the branding is bold, and the messaging screams “natural” and “food-grade safe.” They claim these products – inspired by figging, a BDSM practice – are suitable for anal, vaginal, and genital application, even […]
Posted On: September 20, 2025
5 Effective Yoga Poses to Help Relieve Menstrual Cramps 1. Child’s Pose This yoga pose can help to stretch out the lower back and works to promote relaxation – it can also support blood circulation. Start at the back of your yoga mat. Kneel on the floor, lowering your hips to sit on top of […]
Posted On: September 10, 2025
Language is ever evolving and new words are developed to better communicate what we mean. Check the new relationship and sex terms I wrote about in 2017 which was published in Huffington Post, 2022 and 2023. This year, I decided to gathering new words that I’ve learned. These are my new words from 2024! Let […]
Posted On: September 5, 2025
5 Yoga Poses to Help Relieve Vaginismus 1. Supta Baddha Konasana (Reclining Bound Angle Pose) This restorative pose opens up the pelvic area and promotes relaxation. a. Lie on your back and bring the soles of your feet together, letting your knees fall open. b. Place your arms by your sides with palms facing up. […]
Posted On: September 2, 2025
Trigger warning: emotional abuse, coercion, narcissistic control At the 2025 US Open, Czech tennis star Karolína Muchová stopped mid-match in tears after spotting her ex-boyfriend in the crowd. She later regained her composure and went on to win (LADbible, 2025; talkSPORT, 2025). To some, it may have looked like a momentary distraction. To survivors, it […]
Posted On: September 1, 2025
Many of us grew up with clear and often restrictive ideas about what boys and girls should do. “Boys don’t cry,” “Girls should be pretty,” “Men work, women care for the home.” These societal expectations have shaped the way we view the world and, inevitably, the way we raise our children. But it’s time to […]
Posted On: August 31, 2025
I regularly get asked about the safety of remote-control sex toys in my Singapore practice. The short answer? No. But let’s dive into the science because pleasure deserves facts, not fear. As Singapore’s leading clinical sexologist with over 15 years of experience, I’ve guided thousands of individuals and couples through intimacy questions—including introducing them to […]
Posted On: August 29, 2025
Cheating in relationships is one of the most painful and confusing experiences a couple can face. In this episode of Med Talk Singapore, I dive deep into the question of why people cheat — looking at emotional, physical, and even micro-cheating. I also share practical strategies on how couples can begin rebuilding trust, heal after […]
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