5 Effective Yoga Poses to Help Relieve Menstrual Cramps

5 Effective Yoga Poses to Help Relieve Menstrual Cramps

Posted On: September 20, 2025

5 Effective Yoga Poses to Help Relieve Menstrual Cramps 1. Child’s Pose This yoga pose can help to stretch out the lower back and works to promote relaxation – it can also support blood circulation. Start at the back of your yoga mat. Kneel on the floor, lowering your hips to sit on top of […]

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My New Words Learned From 2024

My New Words Learned From 2024

Posted On: September 10, 2025

Language is ever evolving and new words are developed to better communicate what we mean. Check the new relationship and sex terms I wrote about in 2017 which was published in Huffington Post, 2022 and 2023. This year, I decided to gathering new words that I’ve learned. These are my new words from 2024! Let […]

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5 Yoga Poses to Help Relieve Vaginismus

5 Yoga Poses to Help Relieve Vaginismus

Posted On: September 5, 2025

5 Yoga Poses to Help Relieve Vaginismus 1. Supta Baddha Konasana (Reclining Bound Angle Pose) This restorative pose opens up the pelvic area and promotes relaxation. a. Lie on your back and bring the soles of your feet together, letting your knees fall open. b. Place your arms by your sides with palms facing up. […]

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When Passion Turns into Prison: My First Marriage and the Hidden Dangers of Love Bombing

When Passion Turns into Prison: My First Marriage and the Hidden Dangers of Love Bombing

Posted On: September 2, 2025

Trigger warning: emotional abuse, coercion, narcissistic control At the 2025 US Open, Czech tennis star Karolína Muchová stopped mid-match in tears after spotting her ex-boyfriend in the crowd. She later regained her composure and went on to win (LADbible, 2025; talkSPORT, 2025). To some, it may have looked like a momentary distraction. To survivors, it […]

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Raising Sex-Positive, Gender-Neutral Kids

Raising Sex-Positive, Gender-Neutral Kids

Posted On: September 1, 2025

Many of us grew up with clear and often restrictive ideas about what boys and girls should do. “Boys don’t cry,” “Girls should be pretty,” “Men work, women care for the home.” These societal expectations have shaped the way we view the world and, inevitably, the way we raise our children. But it’s time to […]

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Can Bluetooth Vibrators Fry Your Brain? Let’s Talk Science

Can Bluetooth Vibrators Fry Your Brain? Let’s Talk Science

Posted On: August 31, 2025

I regularly get asked about the safety of remote-control sex toys in my Singapore practice. The short answer? No. But let’s dive into the science because pleasure deserves facts, not fear. As Singapore’s leading clinical sexologist with over 15 years of experience, I’ve guided thousands of individuals and couples through intimacy questions—including introducing them to […]

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Podcast  – Why People Cheat & Can Trust Be Rebuilt? – Snt Ep.12eros

Podcast – Why People Cheat & Can Trust Be Rebuilt? – Snt Ep.12eros

Posted On: August 29, 2025

Cheating in relationships is one of the most painful and confusing experiences a couple can face. In this episode of Med Talk Singapore, I dive deep into the question of why people cheat — looking at emotional, physical, and even micro-cheating. I also share practical strategies on how couples can begin rebuilding trust, heal after […]

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Healing Inner Child Wounds: Unlock Your True Potential

Healing Inner Child Wounds: Unlock Your True Potential

Posted On: August 21, 2025

Do unresolved childhood experiences hold you back from realizing your full potential? In this virtual one-hour talk, we will guide you through the process of healing inner child wounds and reconnecting with your authentic self. Learn how trauma from the past can impact your adult life and how addressing it can unlock greater emotional freedom. […]

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Reclaiming Fun and Playfulness in the Bedroom: Four Asian Women Share Their Journey

Reclaiming Fun and Playfulness in the Bedroom: Four Asian Women Share Their Journey

Posted On: August 10, 2025

Somewhere between busy schedules, emotional labor, and the pressure to “get it right,” many of us quietly lose the spark in our intimate lives. When sex starts to feel routine, heavy, or even transactional, we often forget one simple truth: it’s okay to have fun. In fact, it’s essential. We asked four Asian women—Brightly Abby […]

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Meet Clementine Liu – Registered Counsellor and Sexuality-Informed Educator

Meet Clementine Liu – Registered Counsellor and Sexuality-Informed Educator

Posted On: August 9, 2025

Availability:  Monday – Friday: 9a.m. – 9p.m. Saturday: 12 – 2p.m., 4 – 7p.m. Sunday: 11a.m. – 2p.m., 4 – 7p.m. Languages: English, Mandarin Clementine Liu is a registered counsellor (RC) with the Singapore Association for Counselling and a seasoned psychotherapist with 17 years of clinical experience in healthcare settings. Her practice is grounded in […]

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