Communication is essential to any successful relationship. When your partner stops communicating, it can be a difficult and confusing situation. It can be hard to know what to do when your partner won’t communicate, but there are some steps you can take to try to get the conversation back on track. Giving your partner space […]
Sleep is a vital component of overall wellbeing and mental health, yet many of us struggle to get the rest we need. Getting enough quality sleep is essential for overall wellbeing, both physical and mental. Lack of sleep can lead to a mental breakdown, with symptoms such as irritability, depression, and anxiety. It can also […]
Resharing here ‘coz I had a friend ask me about the difference between coach, counselor, psychologist, and therapist again today. Since this wasn’t the first time this same person asked me, I realised it must be just as confusing for many people as it was for me many years ago: Coach – Focuses on supporting […]
Despite the cultural and religious taboos surrounding masturbation in general and specifically in Singapore, recent data from a survey by Womanizer shows that it is a normal behaviour that should be discussed openly. The key findings of the survey include: Survey finds 23% of girls in Singapore masturbate at least once a week, guys are […]
Everything You Need to Know about Anal Sex 1. Consent Never ever do anything to yourself or to others without their consent. 2. Lubricant The anus is not self lubricating. You need to incorporate a water-based or better yet silicon-based lubricant. 3. Structure The anus has an external sphincter (can control) and internal sphincter (cannot […]
I hesitated to share this personal story but I’ve been encouraged to do so. I’m doing so at risk of being judged by putting myself out there (again) because it is too important a story not to share. I agreed to hook up with somebody flying into Singapore for work. I had a rash due […]
Financial compatibility is an essential part of any romantic relationship, and especially a marriage. It’s important to understand how you and your partner view money, how you manage it, and how you make decisions about it. Knowing if you are financially compatible can help you both avoid potential conflicts and build a strong foundation for […]
Many years ago before I began my training to be a Sexologist, I was on a movie date with my Australian boyfriend. We were riding on a downward escalator when two men who looked like a couple came towards us on the side of the upriding escalator. I nudged my date to get his attention […]
I’m glad and relieved! During the National Day Rally on 21st August 2022, Singapore’s Prime Minister announced that the government will repeal Section 377A! Homosexuality has been a long-standing issue, and this historic news is a huge win for the LGBTQ+ community. Many years ago when Pink Dot Singapore was in its first few years, […]
I’m glad and relieved! During the National Day Rally on 21st August 2022, Singapore’s Prime Minister announced that the government will repeal Section 377A! Homosexuality has been a long-standing issue, and this historic news is a huge win for the LGBTQ+ community. There was an argument that LGBT people are anti-family. This is too distressing […]
June is Pride Month. LGBTQIA+ is an inclusive term which stands for lesbian, gay, bisexual, transgender, queer, intersex and asexual. While each letter in LGBTQIA+ stands for a specific group of people, the term encompasses the entire spectrum of gender fluidity and sexual identities. A Glossary of LGBTQIA+ Terms You Need to Know June is […]
While masturbation means different things to different people, it is one of the most misunderstood subjects in the world, as it is enshrined in mystery and secrecy because of the simple reason we speak so little about it. Masturbation may evoke massive levels of guilt and shame, as many of us were told from when […]