Posted On: May 22, 2025
Have you ever hesitated to fully relax during intimacy because you’re too aware of how you look? You’re not alone. As a relationship counselor and sexologist in Singapore, I see how self-perception shapes our experiences in the bedroom. Many people struggle with thoughts like, “I can’t relax during sex because I’m too worried about how […]
Posted On: May 16, 2025
“I came in thinking my sexuality-ed certificate with Dr. Martha had already shown me the whole galaxy—turns out she still had a few new constellations waiting. From demystifying subtle anatomy cues to layering mouth, tongue, and hand techniques in sync, each segment clicked like a puzzle piece. Her playful creativity and lightning-quick analogies made complex […]
Posted On: May 8, 2025
No one shapes our views on sex, intimacy, and self-worth quite like our mothers—whether they say it out loud or not. Sometimes, their lessons are clear and intentional; other times, they seep into us through silence, warnings, or contradictions we only untangle years later. From traditional beliefs about love and marriage to mixed messages about […]
Posted On: May 7, 2025
Many women have never explored self-pleasure or fully understood their sexual needs. The idea of touching yourself can feel unfamiliar, daunting, or wrapped in layers of “shouldn’t” and “couldn’t.” You might worry about hygiene, wonder if your nails are too long, or simply fear hurting yourself. Perhaps you’ve felt those sexual urges but quickly pushed […]
Posted On: May 1, 2025
As a relationship counselor and clinical sexologist, I never imagined I’d continue Masturbation Month dismantling harmful myths about self-touch. Yet here we are—because clients arrive at my clinic hollow-eyed, whispering, “I couldn’t last 30 days. Does this make me weak?” Their shame isn’t organic; it’s manufactured by NoFap’s pseudoscientific rhetoric. It’s time we replace fear […]
Posted On: April 26, 2025
Are you a leader striving to find the balance between high performance and self-care? In this virtual one-hour talk, we will explore the intersection of mindfulness and leadership, showing how it’s possible to lead effectively while protecting your mental health. Learn how being a mindful leader helps you manage stress, increase focus, and make decisions […]
Posted On: April 26, 2025
Do you often feel overwhelmed by the pressures of work or personal life? In this virtual one-hour talk, we will introduce you to proven stress-management techniques that help you stay calm and composed when stress arises. By understanding the biological and psychological mechanisms behind stress, you’ll gain insight into how to take control of your […]
Posted On: April 25, 2025
A rebound relationship is a romantic connection formed soon after a breakup, often before one or both partners have fully processed their past relationship. Research by Brumbaugh and Fraley (2015) found that about 33% of people start dating within the first month after a breakup, with those who initiated the split more likely to move […]
Posted On: April 5, 2025
Date: 4 April 2025 This is what harassment looks like. While I’ve been in the hospital since 3 April 2025, I received a flood of unsolicited, sexually explicit emails from a stranger. I have never contacted him. I never gave consent. He sent graphic messages, two face photos, and his WhatsApp number—despite me never replying. […]
Posted On: April 3, 2025
If we could sit down with our younger selves, we’d have so much to say—words of reassurance, wisdom, and the lessons we had to learn the hard way. We are four Asian women breaking the silence today. From Malaysia to Singapore, from China to the Philippines, our stories weave together experiences of shame, revelation, and […]
Posted On: March 26, 2025
🔴 Content Warning: This article discusses sexual assault and includes references to victim-blaming language that may be distressing. If you’re feeling upset, angry, or overwhelmed—your feelings are valid. Please read at your own pace. Support is available via AWARE’s Sexual Assault Care Centre https://sacc.aware.org.sg or through trauma-informed professionals like myself. You are not alone. TL;DR: […]
Posted On: March 23, 2025
When I founded Eros Coaching in 2009, the name wasn’t a casual choice—it was a declaration of purpose. “Eros” is a Greek word that means “passionate desire” or “sexual desire,” aligning perfectly with my counseling practice’s focus on relationships and sexuality in Singapore. The Many Dimensions of Eros In Greek mythology, Eros is the god […]
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