I am doing the exercises in the book Finding Water by Julia Cameron. This is her third book in the series under The Artist’s Way.
I stumbled upon the book, and having been resuming my Morning Pages, weekly Artistic Date, as well as weekly walk. My spirits are lifted. I am inspired once more.
In week 4 of 12 – Uncovering A Sense of Balance, we are invited to write a Bedtime Prayer. This is mine:
Dear Higher Power,
As I close my eyes to put my body to sleep, I ask you to release all the negative effects and consequences from my day. I am sorry for any person I’ve hurt consciously and unconsciously. I forgive me right now. I shall continue to believe I am becoming the best version of who I have always been meant to be. I believe and call fro my purpose of healing humanity through my life.
I lay my wishes, desires, and all things I should do and want to be before your feet. I trust that I will remember them, and will pick them up tomorrrow, without forgetting any of them. I thnak you for this day, for my life, for my parents and friends who continue to love and support me. Watch over them, including my clients. I ask of You to send them healing, love and protection.
If you wrote a Bedtime Prayer, how would it start? What would you include? Please have a think. Better yet, pick up a piece of paper and a pen, and just write away. Journaling is healing to our soul.
Who is Martha?
Dr. Martha Tara Lee is Founder and Clinical Sexologist of Eros Coaching. She is a certified sexologist with a Doctorate in Human Sexuality. She provides sexuality and relationship coaching for individuals and couples, conducts sexual education workshops and speaks at public events. She is the author of the book Love, Sex and Everything In-Between, and the host of the weekly radio show Eros Evolution on OMTimes Radio. For more, visit www.ErosCoaching.com or email firstname.lastname@example.org.