Zen Lunch

Posted On: June 27, 2014

Date/Time
Date(s) - 27/06/2014
12:00 pm - 1:30 pm

Location
TCC Beach Road

Categories


First-ever Zen Lunch!

lady_178377284Do you just gulp down your food? Do you suffer from constipation or indigestion? Perhaps what you need to do be doing is slowing down while eating.

This is a FREE social gathering where we will attempt to eat slowly, mindfully and quietly together. What better way to meet new people while acquiring a new perspective on mindfulness as well as deepen your relationship with food? You do need to pay-for-your-own-lunch.

You can expect to be led through a simple guided meditation by Sexologist and meditation teacher Dr. Martha Tara Lee as we proceed to partake of our meal together. We will end the session with laughter led by Joyologist Dr. Yvonne Looi.

Date: Fri 27 June 2014

Time: 12 – 1:30p.m.

Venue: TCC Beach Road. Next to Raffles Hotel. Between Seah Street and before Purvis Street. Along Beach Road. Map here

Fee: Free event. Pay-for-your-own-lunch.

Pax: No limit

About your facilitators:

Dr. Martha Tara Lee, is the only certified Sexologist with a doctorate in human sexuality in Singapore. She holds  a certificate in teaching meditation amongst many things. For more about her, visit www.eroscoaching.com/profile

Dr Yvonne Looi, a Laughter Yoga leader and a Joyologist of life! Find out more on all things joyful and fun at www.DrYvonnelooi.com

Bookings

Bookings are closed for this event.

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