Unwinding – An Exploration

Unwinding – An Exploration

Posted On: March 19, 2024

In this recorded workshop, participants will engage in a process inspired by the Lindwall Releasing Technique, aimed at shedding mental, emotional, physical, and spiritual baggage that no longer serves them. Through simple physical movements and energy work, individuals will have the opportunity to release negative patterns, behaviors, and relationships that may be holding them back. […]

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Performative vs Pleasure Based Sex

Performative vs Pleasure Based Sex

Posted On: May 1, 2021

What does sex mean to you? What type of sex do you think you tend to be having – performative or pleasure based sex OR a combination of both? What type of sex would you prefer? This is a good one to use as a discussion piece with your partner. Performative-Based Sex   Pleasure-Based Sex […]

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Dimensions of the “Good-Enough Sex” Model

Dimensions of the “Good-Enough Sex” Model

Posted On: April 27, 2021

What is good enough sex? The below include the dimensions of the “Good Enough Sex” model. What do you think of it? Agree/ disagree? What might be in your “Better than Enough” sex? Sex is a positive dimension in life, an invaluable part of your individual and couple comfort, intimacy, desire, pleasure, eroticism, and satisfaction. […]

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Hives is My Emotional Pain Body

Hives is My Emotional Pain Body

Posted On: December 30, 2014

Earlier this year when I wrote in a previous blog post of how I believed “I Broke the Hives Code”, I didn’t. Many people who read it believed that I was 100% recovered. I wasn’t. That was in Sept 2014. It is end of 2014 now. Hives didn’t leave me – not completely. My Update […]

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