Unwinding – An Exploration

Posted On: March 19, 2024


In this recorded workshop, participants will engage in a process inspired by the Lindwall Releasing Technique, aimed at shedding mental, emotional, physical, and spiritual baggage that no longer serves them. Through simple physical movements and energy work, individuals will have the opportunity to release negative patterns, behaviors, and relationships that may be holding them back.

This workshop encourages self-exploration and collaboration with others in a safe and supportive environment. Participants are invited to approach the experience with curiosity and an open mind, allowing all emotions and sharing to be welcomed and embraced. By engaging in this process of letting go and releasing what no longer serves them, individuals can create space for personal growth, healing, and transformation.

S$50.00 Unwinding – An Exploration

About Dr. Martha Tara Lee

Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives.

She also holds certificates in counselling, coaching and sex therapy, and her fourth degree – a Masters in Counselling in May 2018. In practice since 2009, she is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore.

Often cited in the media, Dr. Lee is the appointed Clinical Sexologist for Singapore Cancer Society. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love, Sex and Everything In-BetweenOrgasmic YogaFrom Princess to Queen and {Un}Inhibited.

Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. For her full profile, click here. Email her here.



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