Become a Patron!
Date/Time
Date(s) - 06/02/2023
7:15 pm - 9:00 pm
Location
Eros Coaching
Categories
The full moon is known for its ability to manifest desires, so if you feel like treating yourself to some self-care, consider a moon bath.
Moon bathing is a great way to get in tune with your body and connect with the cosmos—and it can also help you relax, meditate, and feel more connected to nature.
How Does Moon Bathing Work?
When you are exposed to the light from the moon, it can help to release melatonin, which will help you get a good night’s sleep. The best way to do this is by going outside and basking in the moonlight— all while meditating or practicing yoga.
What Can You Expect From Moon Bathing?
While there are many benefits that come with doing this type of meditation, including better hormonal health, there are also some things that you should expect when engaging in this practice. Some people may experience feelings of peace, euphoria, and even heightened creativity when they go out into nature and take in all that the night has to offer. If you’re looking for something new in your life then this could be exactly what you need!
What Can You Expect During Our Session
We will first gather at Eros Coaching office before heading off to a outdoor location. We will picnic (share food/ drinks), lie down outdoors, share about ourselves and lives, then meditate under the moon. There will be an invite to journal about what we would like to manifest in our lives being a full moon, and a good time to gain more clarity about our life intentions. In case of rain, we will modify the event and do it indoors at Eros Coaching office. Since we need to move outdoors , please be on time!
Inclusion Statement
This is open to everyone who identifies as male or female, straight or gay/ lesbian/ bisexual/ queer/ pansexual/ asexual — everyone! Come with an open mind, an attitude to make friends rather than to impress! You can participate however much or little you feel comfortable with. All emotions are welcomed.
Date: Mon 6 Feb 2023
Time: 7:15 – 9p.m. (Please be on time, and be prepared stay till the end as it can be disruptive to the group)
Venue: Eros Coaching. 23 Kelantan Lane, #03-01A Kim Hoe Centre, Singapore 208642 (We will leave for outdoors from 6:50p.m.).
Fee: S$25 per person (includes some light nibbles and refreshment)
Please note that no refund will be issued if you have paid and cannot make it for the workshop. Replacement allowed. Do check out our media policy as well.
More questions?
- Who are these workshops for? – For anybody who wishes to make friends during a full moon.
- Can I attend this by myself? – Absolutely! You also have the option to attend with a friend! It’s also fun to learn together!
- Can my partner attend this with me? – Yes! We are pro choice. One ticket per person please!
- But… I’m shy! – Don’t worry. You will never be forced to do or say anything during the virtual workshop. We respect individual choice.
- What about confidentiality? – This is an in-person event. We do ask everybody to respect confidentiality.
- Will there be nudity? – No.
- Will there be touch? – We might hold arms with consent.
- Ratio of discussion to experiential? – About 50/50 percent.
- What should I bring? – Come in comfortable clothes; bring your own water and food for sharing if you like.
- What is your refund policy? – Please note that no refunds are possible once you have paid and cannot make it for the workshop. Replacement allowed.
- I am a media member. Can I attend? – We respect the privacy and confidentiality of our participants and will never allow any interview or photography. Do check out our media policy.
- Why are you locking latecomers out? – We need to move outdoors so please be on time! To provide the best workshop experience, it is unfair to those who show up on time to have the presenter keep repeating what had already been covered. Please be on time, and attend the entire workshop out of respect to other participants.
Please note that no refund will be issued if you have paid and cannot make it for the workshop. Replacement allowed. Do check out our media policy as well.
About Dr. Martha Tara Lee
Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives.
She also holds certificates in counselling, coaching and sex therapy, and her fourth degree – a Masters in Counselling in May 2018. She is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore. Often cited in the media, Dr. Lee is the appointed Resident Sexologist for Singapore Cancer Society, and Ofnoah.sg and Ofzoey.com. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love, Sex and Everything In-Between, Orgasmic Yoga, From Princess to Queen and {Un}Inhibited.
Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. For her full profile, click here. Email her here.
