Update: Coconut Oil Is Not Safe as a Lubricant

Update: Coconut Oil Is Not Safe as a Lubricant

Posted On: December 9, 2018

I am writing this to correct the ongoing misinformation that coconut oil is safe as a vaginal lubricant. Apparently some people, especially bodyworkers ,swear by it because they don’t have any issues with using coconut oil as an internal lubricant, and because none of their clients haven’t had issued – but of course it doesn’t […]

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Resources for Pregnancy after Loss

Posted On: December 3, 2018

This is intended to be a resource list for pregnancy after loss. www.thisisloom.com is a pregnancy, parenting and reproductive empowerment center based in Los Angeles that offers Loss Doula support remotely (via phone or Zoom), as well as support groups  stillbirthday.com Willowbrookgriefretreat.com has several sites PALS- pregnancy after loss support https://pregnancyafterlosssupport.com www.artoflife22.com www.consciouslypregnant.com Resources for pregnancy loss […]

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4 Vaginal Devices to Consider

4 Vaginal Devices to Consider

Posted On: November 26, 2018

It’s known that Kegels or pelvic floor exercises support pelvic floor toning and strengthening especially relevant after childbirth and concerns around incontinence. A toned pelvic floor is also known to support stronger, longer, and more consistent orgasms. It is important to do these exercises properly. There are four vaginal devices that counts and provides bio-feedback […]

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Resources for Partners of Sexual Abuse Survivors

Resources for Partners of Sexual Abuse Survivors

Posted On: November 19, 2018

1. A Layman’s Guide to Loving A Survivor of Childhood Sexual Abuse The sad statistics show that about one in four girls and one in seven boys will be sexually abused (which includes molestation, assault and rape) by the time they’re 18 years old. Estimates suggest that 20-62% of the entire US population have been sexually […]

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TV Shows about Sex Education (That British Show)

TV Shows about Sex Education (That British Show)

Posted On: November 12, 2018

There are many tv shows about sex education and The Sex Education Show, is probably the most well-known one. The Sex Education Show is a British sex education television show. It is presented by a Journalist, Anna Richardson, and a GP, Dr Radha Modgil and is shown on Channel 4. So far, there are 5 series of this tv show […]

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5 Recommended Books on Communicating to Your Children about their Parents’ Divorce

5 Recommended Books on Communicating to Your Children about their Parents’ Divorce

Posted On: November 8, 2018

Divorce has been said to be one of the most stressful events in one’s life. What happens if kids are involved? How might one begin to explain about divorce to them? Here are five books which I hope will support this time. 1. The Divorce Helpbook for Teens by Cynthia MacGregor  MacGregor knows that divorce can […]

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Testimonials – Embracing Your Pleasure

Testimonials – Embracing Your Pleasure

Posted On: November 7, 2018

“There was one agreed idea when women were asked why they attended the session. And that is – to break the taboo of female pleasure. Martha encourages self-discovery through getting to know the body by the power of touch and play. Female orgasms are not urban legends! Everyone left feeling excited to go home and […]

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Slideshare: Sex is not a Mental Illness

Slideshare: Sex is not a Mental Illness

Posted On: October 5, 2018

  I spoke on “Sex is not a mental illness” at 1st Global Summit for Mental Health Advocates” organised by Silver Ribbon (Singapore) at Grassroots Club, Singapore on 5 Oct 2018. The theme for the year was: Unite for Mental Health. Please find my presentations slides below. I have a practice of resharing my presentation […]

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Infographic: Overcoming Breast Cancer

Infographic: Overcoming Breast Cancer

Posted On: September 30, 2018

I came across this useful infographic created by Breast Cancer Foundation Singapore and hope you find it useful.   Source: Annual Report – Breast Cancer Foundation (2018). Retrieved from https://www.bcf.org.sg/about/annual-report/ (26 August 2018) About Dr. Martha Tara Lee Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex […]

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Crowdfunding – {Un}Inhibited: An Asian Vulva Photo Book

Crowdfunding – {Un}Inhibited: An Asian Vulva Photo Book

Posted On: September 23, 2018

Because we need more Asian representation in books  About {Un}Inhibited is the first elaborate vulva photography book focusing Asian vulvas which is designed to educate Asian women about their vulva and its anatomy so that they can understand their body & sexuality better. A 9×9″ colour photo book, we aim to portray images to […]

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7 Negative Things That Happens to a Stay-At-Home Parent (and What Can Help)

7 Negative Things That Happens to a Stay-At-Home Parent (and What Can Help)

Posted On: September 23, 2018

Most people think a stay-at-home parent lives the life of luxury with no job, no boss, and no workplace stress. However, taking care of household chores and kids 24/7 can lead to burnout.  Here’s seven things that happens to a stay-at-home parents, and seven ideas on what could help: Here are some negative things that […]

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What Causes Vaginal Pain? Answers here…

What Causes Vaginal Pain? Answers here…

Posted On: September 9, 2018

What Causes Vaginal Pain? In females, the vagina is the passage from the cervix to the vulva. Pain or discomfort in your vagina is often the result of a medical or psychological issue. Early treatment and intervention may help you find relief and lower your risk of complications. What are the symptoms of vaginal pain? The […]

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