Posted On: April 15, 2024
I was asked how to sleep better a few times recently. Since I’ve learned to be an excellent sleeper (can be 8 to 12 hours a day), I have some tips to share: Get sleep training (which I don’t offer). Yes, there is such a thing and it’s a worthwhile investment. Write down everything in […]
Posted On: April 14, 2024
“This was my first ever Tantra-orientated workshop. Having never attended a Tantra-related event before, I became quite nervous as the day arrived. Would I be considered weird for wanting to learn about this topic? Or even worse, would I be considered somehow unworthy by the other people attending? As soon as I stepped through the […]
Posted On: April 12, 2024
What is Vaginismus? Vaginismus is a condition characterized by involuntary muscle tension in the pelvic floor muscles surrounding the vagina, making penetration painful or impossible. It can greatly impact a person’s sex life and overall well-being. 🌺 Myths and Misconceptions around Vaginismus There are many myths and misconceptions surrounding Vaginismus, such as it being purely […]
Posted On: April 9, 2024
Meet Angelia Ng, a highly experienced fertility specialist with over 20 years of expertise in the field. Accredited by the International Compliance Assurance for Holistic Practitioners (ICAHP), Angelia is passionate about helping couples conceive and start their own families. Her dedication to her craft has driven her to constantly upgrade her skillset in critical areas […]
Posted On: April 5, 2024
Everything on Threesomes, Foursomes & Moresomes What is 3somes, 4somes, and Moresomes? A threesome is a sexual activity involving three people, typically two men and one woman, or two women and one man. A foursome is a sexual activity involving four people, typically two men and two women. Moresomes involve more than four people and […]
Posted On: April 1, 2024
Deciding whether to consult a general practitioner (GP) or a gynecologist (gyne) can be daunting when faced with vaginal discomfort or pelvic issues. Here’s a straightforward guide to help you make the right choice: Consulting a GP or a Gyne: Who Should You See? When experiencing pain in the vaginal area, discomfort in the pelvic […]
Posted On: March 27, 2024
The Classy Way to Handle a Social Media Breakup on Social Media: 20 Social Media Breakup Etiquette Breaking up is never easy, especially when it happens on social media. It can be embarrassing, uncomfortable, and even hurtful. But it doesn’t have to be. With the right etiquette and approach, you can handle a social media […]
Posted On: March 23, 2024
“Just wanted to reach out after your Orgasmic Yoga workshop in Syndey over a week ago. Just want to thank you for your time an candor and appreciate your words of wisdom after the event. I really feel since that night that I’ve felt a few things shift in my life and I am trying […]
Posted On: March 23, 2024
“This was my second workshop with Dr. Lee. Just like before, I was warmly welcomed by the good doctor and found the class filled with friendly people from all walks of life who were wanting to learn about improving their sexual wellbeing. This class covers the key components of orgasmic yoga including kegels, breath, sound, […]
Posted On: March 22, 2024
Sexologist Dr. Martha Tara Lee explains the causes, symptoms, and impact of vaginismus, as well as evidence-based mental health treatment approaches. Interview with Elizabeth Irias, LMFT for podcast Light Up The Couch produced by Clearly Clinical. DISCLAIMER: Please note that this episode discusses human sexuality, sexual behavior, and human genitalia, including descriptions about non-consensual sex. […]
Posted On: March 21, 2024
Watch it here! Why is sex still a taboo subject in our society? Meet Dr Martha Lee. She is a highly sought-after and respected sex expert in Singapore, holding a Doctorate in Human Sexuality and a Masters in Counseling. In this episode, she shares her journey of pioneering positive conversations around love, relationships, and sexuality. From addressing […]
Posted On: March 17, 2024
Orgasmic Yoga is a form of erotic yoga that involves pleasurable, intimate, and transformative practices that individuals, couples, and groups can do while sexually aroused. It is not about complicated steps or awkward poses, but is rather an exploration of the use of breath, movement, sound, touch and intention. Our six recorded half-hour virtual practice circles will help you […]
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