You know you’re a sexologist when you come across this page in a book you’re reading and wonder whether there should be another F word.
On a more serious note, this book is a good quick and useful read with the main message being the need to have self-discipline! Distraction is afterall a dangerously deceptive saboteur of our goals, according to the author of the book Take the Stairs, Rory Vaden.
His book covered seven principles for simplifiying self-disciplien to liberate your potential. They are:
- Sacrifice: The Paradox Principle
- Commitment: The Buy-In Principle
- Focus: The Magnification Principle
- Integrity: The Creation Principle
- Schedule: The Harvest Principle
- Faith: The Perspective Principle
- Action: The Pendulum Principle
The above picture was, as you probably guessed, under 6. Faith.
I borrowed this book from the library because Rory will be one of the speakers at Toastmasters Convention, Kuala Lumpur this coming week. I will be attending Toastmasters Convention for the first time and will be leaving tomorrow Aug 19.
I will be speaking at another conference, the 3rd Regional Conference on Nutrition in Obstetrics & Gynaecology that weekend. I also spoke at the Sexuality and Incontinence forum at Suntec Convention Convention and Exhibition Centre last weekend (on Sat 16 Aug).
Dr. Martha Tara Lee is Founder and Clinical Sexologist of Eros Coaching. She is a certified sexologist with a Doctorate in Human Sexuality. She provides sexuality and intimacy coaching for individuals and couples, conducts sexual education workshops and speaks at public events. For more, visit www.ErosCoaching.com or email email@example.com.