Blog posts by Eros Coaching
Posted On: March 25, 2026
What Vaginismus really is. It is highly treatable. I specialise in supporting clients with Vaginismus since 2009. ErosCoaching.com What Vaginismus Really Is Vaginismus is an involuntary muscle contraction of the pelvic floor muscles that makes vaginal penetration difficult or impossible. It is a reflexive protective response, not a conscious choice. Common Symptoms: 1. Pain or […]
Posted On: March 20, 2026
This is a list of ALL my online courses which you can purchase at a glance… 1. Sex & Sexuality 101 As a Relationship Counselor and Clinical Sexologist in practice since 2009, Dr. Martha Tara Lee is a familiar name and face when it comes to positive sexuality and expression with her popular workshops and […]
Posted On: March 15, 2026
Reigniting Your Desire: Overcoming Low Libido 🔥💋 Low libido can stem from stress, depression, and anxiety. 😔💭 Relationship dynamics, past trauma, and health conditions can play a role. 💬💔 Prioritize self-care, intimacy-building activities, and communication. 🧘♀️💑 Professional therapy can help explore and resolve underlying issues. 🧑⚕️🧠 You’re Not Alone —We’ve Got You Book a session […]
Posted On: March 13, 2026
Part of Raising Humans Series Girls today are growing up in a digital jungle — a fast, visual, and increasingly sexualised world that shapes how they see their bodies, their worth, and what they come to believe is “normal.” In her counselling practice, Dr. Martha Tara Lee regularly hears from parents who feel anxious and […]
Posted On: March 10, 2026
When Words Fail, Stories Speak As a relationship counselor and clinical sexologist, I’ve witnessed countless moments where adults desperately want to help children process difficult experiences but don’t know where to begin. The language of trauma is complex even for adults. For children, it can feel impossible. This is where stories become bridges. Books that […]
Posted On: March 5, 2026
Staying Present During Sex Staying mindful in the moment can transform your sexual experience. Here’s a guide to help you reconnect with yourself and your partner. 1. Name It: If you’re feeling distracted or disconnected, say it out loud: “I’m feeling a bit off. Can we pause and reconnect?” Naming it can help you both […]
Posted On: March 1, 2026
Sex toys have become a mainstream part of sexual wellness, helping individuals and couples explore pleasure, intimacy, and self-discovery. The global sex toy market reached approximately $33.6 billion in 2022 and is projected to grow to $80.7 billion by 2030 (Grand View Research, 2023). This rapid growth reflects shifting societal attitudes toward self-pleasure, sexual empowerment, […]
Posted On: March 1, 2026
Sexual compatibility is often misunderstood yet critically important for relationship satisfaction. Many couples assume that love guarantees amazing sex or that matching libidos are the key to fulfillment. But research consistently challenges these assumptions, revealing that sexual compatibility is far more nuanced than people believe (McNulty et al., 2016). As a relationship counselor and clinical […]
Posted On: February 25, 2026
Vaginismus and Intimacy: Restoring Connection ❤️🤝 It’s not just about sex; it’s about emotional connection. 💖 Work with your partner on building intimacy beyond penetrative sex. 🌹💑 Use non-sexual touch (hugging, holding hands, cuddling) to build trust. 🤗💫 Remember, intimacy is about feeling safe and loved, not just about performance. 💖🛌 About Dr. Martha Tara […]
Posted On: February 20, 2026
What’s Behind Delayed Ejaculation? Understanding the Causes ⏳💭 DE can be caused by emotional factors like stress and anxiety. 💔🧠 Medications, health conditions, or relationship issues may contribute. 💊❤️ Open communication with your partner is key to overcoming DE. 🗣️💞 Seek professional advice to address the underlying causes. 🧑⚕️💡 You’re Not Alone —We’ve Got You […]
Posted On: February 10, 2026
Over the years, I’ve heard countless clients share how much a kiss matters. For some, it’s the spark that draws them closer. For others, it’s a source of worry: Am I doing it right? Do they like it? The truth is, kissing isn’t about perfection. It’s about presence, sensitivity, and care. A kiss is one […]
Posted On: February 8, 2026
Sexual violence doesn’t only affect the body. It can quietly change how safe you feel inside yourself, how your nervous system responds, and how intimacy, touch, and closeness are experienced — sometimes years later, even when life looks “fine” on the outside. This is not therapy.It is not a healing session.It is education — offered […]
As featured in:
Become a Patron!