Date(s) - 04/10/2016
7:30 pm - 8:30 pm
Be Mindful Living
“You are here to learn how to drive your vehicle, which is your body. The mind is a part of the body. If the vehicle moves without a driver, it will inevitably drive into a light post, or worse, down a cliff. If the mind doesn’t have a driver, it is conducted by unconscious impulses. Driving a vehicle means deciding when and where you want to go. This is a metaphor for the state of mental equanimity generated by presence. This is only possible when you are able to occupy your body.”
– Sri Prem Baba
Tantra is a 6000 year old tradition of unveiling the divine in the profane. This is the practice of ecstatic love, courageous inner freedom, harmonious development, continuous growth and complete and blissful surrender to the divine flow of life.
Awakening to Tantra is an experiential workshop designed to offer you an opportunity to explore the sacred path of Tantra, sacred sexuality, conscious lovemaking tools, sexual healing and awakening, and divine consciousness.
- Learn the true art of living
- Gain awareness of who we truly are
- Say YES to life
- Embrace body, mind, emotions and relationships
- Open up gateways to fulfillment and spiritual growth
In this series, you will learn several techniques designed to empower your body. Using breath, movement, sound and focus, you will learn to relax, energize, center and develop a real sense of well-being. There will be methods taught for activating, clearing and balancing your first, second and third chakras (energy centers) which relate to safety, creativity and power.
We would be exploring awareness, breath, energy, movement and opening to the body’s wisdom. We’d be exploring our learned polarities:
- Will vs. Allowing
- Spirituality vs. Sexuality
- Duality vs. Oneness
In bringing all this into alignment, there is no duality, and we embrace it all! You benefit by having some fun, learning something new and transforming your life with little effort – opening to more pleasure!
What you can expect: Each session, we’ll work with 1) energy, 2) breath, 3) awareness of self, and 4) connection to others. This series offers something for everyone, from beginners to seasoned Tantrikas. There is no explicit sexuality, no nudity and you do not need to attend with a partner. You do need to wear comfortable clothing, be prepared to sit on the floor and bring bottled water.
“Dr Martha’s ongoing tantra workshops are a perfect introduction to the practice. She gives useful exercises that can be done at home, alone or with a partner, and explains the benefits of each activity. I have been interested in tantra for several years and am very happy to have found a coach and fellow practitioner in Singapore. I love that Dr Martha dispels common misconceptions about tantra. Namely, that you must have a partner and that the practice is only about sex. The best part about Dr Martha’s workshops is the safe and freeing environment she creates for participants.” – Anonymous Lady, 13 Feb 2016
“Tantra is liberation, from my beliefs and built-up inhibitions. I haven’t danced to disco since I was a teenager, but here I am doing it. It is expressing myself and what I want which cannot be verbalised in social circles. Need to see how far I can go in this activity. ” – Martin, 10 Feb 2016
Because the session is only one hour, we will start at 7:30p.m. sharp and latecomers will not be permitted to enter.
Date: Tues 4 Oct
Time: 7:30 – 8:30p.m. (Please arrive by 7:15p.m.)
Venue: 33 Erskine Road #01-05 Singapore 069333
Package of 5: S$125 (Other dates to be released)
Just this workshop
You need to register 24 hours in advance
Package of 5
Please note that no refunds will be issued if you have paid and cannot make it for the workshop. Replacement allowed. Do check out our media policy as well.
For enquiries, please email email@example.com.
About the Facilitator
Dr Martha Tara Lee is Founder and Clinical Sexologist of Eros Coaching. She is a certified sexologist with ACS (American College of Sexologists), as well as a certified sexuality educator with AASECT (American Association of Sexuality Educators, Counselors, and Therapists). Martha holds a Doctorate in Human Sexuality as well as Certificates in Sex Therapy, Practical Counselling and Life Coaching. She was recognised as one of ‘Top 50 Inspiring Women under 40′ by Her World Singapore in July 2010 and ‘Top 100 Inspiring Women by CozyCot Singapore in March 2011. More here.