Posted On: September 28, 2023
A breast cancer diagnosis can be a life-changing event that can cause a range of emotions, including stress and anxiety. It’s common to feel overwhelmed and uncertain about the future, and the physical and emotional toll of treatment can exacerbate these feelings. Seeking help and guidance for stress and anxiety is crucial for improving your […]
Posted On: September 21, 2023
As a sexologist, I often see patients who struggle with sexual dysfunction, such as difficulty achieving orgasm or experiencing pain during intercourse. While there are many factors that can contribute to these issues, one often-overlooked aspect of sexual health is the pelvic floor muscles. The pelvic floor muscles are a group of muscles that support […]
Posted On: September 14, 2023
Microplastics are everywhere. They are in our oceans, our food, and even in the air we breathe. These tiny particles of plastic are having a big impact on our environment, but what about our bodies? As a sexologist, I am particularly concerned about the impact of microplastics on our hormones and fertility. In this blog […]
Posted On: August 10, 2023
Having children under the age of five can be a challenge for parents when it comes to navigating their sex life. Co-sleeping with children can make it even more difficult to find the time and privacy for intimate moments. But with a little creativity and understanding, parents can still enjoy a fulfilling sex life while […]
Posted On: June 1, 2023
June is Pride Month. LGBTQIA+ is an inclusive term which stands for lesbian, gay, bisexual, transgender, queer, intersex and asexual. While each letter in LGBTQIA+ stands for a specific group of people, the term encompasses the entire spectrum of gender fluidity and sexual identities. A Glossary of LGBTQIA+ Terms You Need to Know June is […]
Posted On: May 15, 2023
Masturbation is defined as the stimulation or manipulation of one’s own genitals, especially to reach orgasm. Even though masturbation has been found in all societies, regardless of cultural attitudes and values, there’s still a lot of negative connotations around it. Hence, I’d like to begin demystifying this sexual act by sharing some benefits of masturbation. […]
Posted On: May 8, 2023
What do medical professionals and sexual health authorities have to say about masturbation? The general consensus is that solo sex can have a positive impact on one’s emotional, physical and sexual health. Five Masturbation Myths What do medical professionals and sexual health authorities have to say about masturbation? The general consensus is that solo sex […]
Posted On: May 1, 2023
While masturbation means different things to different people, it is one of the most misunderstood subjects in the world, as it is enshrined in mystery and secrecy because of the simple reason we speak so little about it. Masturbation may evoke massive levels of guilt and shame, as many of us were told from when […]
Posted On: April 15, 2023
When it comes to ensuring a relationship remains successful long-term, the importance of good sex should never be underestimated. Benefits of a good sex life range from everything such as deepening your connection and intimacy, to lowering blood pressure and even improving your self-esteem. But finding new ways to ignite excitement and fun in the […]
Posted On: April 2, 2023
This is a list of ALL my online courses which you can purchase at a glance… 1. Sex & Sexuality 101 As a Relationship Counselor and Clinical Sexologist in practice since 2009, Dr. Martha Tara Lee is a familiar name and face when it comes to positive sexuality and expression with her popular workshops and […]
Posted On: February 13, 2023
Aside from its sensual nature, kissing should be both romantic and fun. Be confident and always go with the flow. There is no reason for you not to savor that passionate moment. Kissing 101 Dos and Don’ts 1. Look for a perfect spot Kissing requires intimacy between you and your partner. Any distraction in the […]
Posted On: January 24, 2023
Your Questions about Sex Toy Injuries or Mishaps Answered How Often do You hear about Sex Toy Injuries or Mishaps? Not often. Most reported sex-related injuries don’t involve sex toys at all – for instance typically a household item that isn’t meant for anal use like shampoo bottles, hairbrushes, and bananas. Mishaps that typically involve […]
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