Posted On: November 27, 2023
Sex toys have come a long way in recent years, but many still cater to a binary view of gender and sexuality. As a sexologist, I believe it’s important to advocate for and support gender neutral sex toys that are inclusive of all bodies and identities. In this blog post, I will explore why gender […]
Posted On: November 16, 2023
As a sexologist, I have worked with individuals who have herpes and are navigating the dating world. Herpes is a common sexually transmitted infection (STI) that affects millions of people worldwide. While it can be challenging to disclose your herpes status to a potential partner, it’s important to do so in a responsible and respectful […]
Posted On: October 12, 2023
As a Relationship Counselor and Clinical Sexologist, I have worked with many individuals with disabilities who struggle with negative self-beliefs around their sexuality. These beliefs can be deeply ingrained and can prevent them from experiencing pleasure, intimacy, and connection with others. However, it’s important to remember that these beliefs are not true and can be […]
Posted On: October 5, 2023
Cancer is a life-changing diagnosis that can impact many aspects of a person’s life, including their sexuality. Unfortunately, there are many myths and misconceptions surrounding sexuality and cancer that prevent people from fully embracing their sexuality during and after treatment. As a sexologist, I believe it’s important to debunk these myths and misconceptions and become […]
Posted On: September 28, 2023
A breast cancer diagnosis can be a life-changing event that can cause a range of emotions, including stress and anxiety. It’s common to feel overwhelmed and uncertain about the future, and the physical and emotional toll of treatment can exacerbate these feelings. Seeking help and guidance for stress and anxiety is crucial for improving your […]
Posted On: September 21, 2023
As a sexologist, I often see patients who struggle with sexual dysfunction, such as difficulty achieving orgasm or experiencing pain during intercourse. While there are many factors that can contribute to these issues, one often-overlooked aspect of sexual health is the pelvic floor muscles. The pelvic floor muscles are a group of muscles that support […]
Posted On: September 14, 2023
Microplastics are everywhere. They are in our oceans, our food, and even in the air we breathe. These tiny particles of plastic are having a big impact on our environment, but what about our bodies? As a sexologist, I am particularly concerned about the impact of microplastics on our hormones and fertility. In this blog […]
Posted On: August 10, 2023
Having children under the age of five can be a challenge for parents when it comes to navigating their sex life. Co-sleeping with children can make it even more difficult to find the time and privacy for intimate moments. But with a little creativity and understanding, parents can still enjoy a fulfilling sex life while […]
Posted On: June 1, 2023
June is Pride Month. LGBTQIA+ is an inclusive term which stands for lesbian, gay, bisexual, transgender, queer, intersex and asexual. While each letter in LGBTQIA+ stands for a specific group of people, the term encompasses the entire spectrum of gender fluidity and sexual identities. A Glossary of LGBTQIA+ Terms You Need to Know June is […]
Posted On: May 15, 2023
Masturbation is defined as the stimulation or manipulation of one’s own genitals, especially to reach orgasm. Even though masturbation has been found in all societies, regardless of cultural attitudes and values, there’s still a lot of negative connotations around it. Hence, I’d like to begin demystifying this sexual act by sharing some benefits of masturbation. […]
Posted On: May 8, 2023
What do medical professionals and sexual health authorities have to say about masturbation? The general consensus is that solo sex can have a positive impact on one’s emotional, physical and sexual health. Five Masturbation Myths What do medical professionals and sexual health authorities have to say about masturbation? The general consensus is that solo sex […]
Posted On: May 1, 2023
While masturbation means different things to different people, it is one of the most misunderstood subjects in the world, as it is enshrined in mystery and secrecy because of the simple reason we speak so little about it. Masturbation may evoke massive levels of guilt and shame, as many of us were told from when […]
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