Posted On: May 15, 2023
Masturbation is defined as the stimulation or manipulation of one’s own genitals, especially to reach orgasm. Even though masturbation has been found in all societies, regardless of cultural attitudes and values, there’s still a lot of negative connotations around it. Hence, I’d like to begin demystifying this sexual act by sharing some benefits of masturbation. […]
Posted On: May 8, 2023
What do medical professionals and sexual health authorities have to say about masturbation? The general consensus is that solo sex can have a positive impact on one’s emotional, physical and sexual health. Five Masturbation Myths What do medical professionals and sexual health authorities have to say about masturbation? The general consensus is that solo sex […]
Posted On: May 1, 2023
While masturbation means different things to different people, it is one of the most misunderstood subjects in the world, as it is enshrined in mystery and secrecy because of the simple reason we speak so little about it. Masturbation may evoke massive levels of guilt and shame, as many of us were told from when […]
Posted On: May 1, 2023
“I met with Martha to receive 1:1 supervision and training: “Working with People with Vaginismus”. Martha was a wealth of information about the topic of Vaginismus and really intimately highlighted the unique struggles of the members of this community and how that impacts how they may present in sessions. Martha has created a unique vaginal […]
Posted On: April 15, 2023
When it comes to ensuring a relationship remains successful long-term, the importance of good sex should never be underestimated. Benefits of a good sex life range from everything such as deepening your connection and intimacy, to lowering blood pressure and even improving your self-esteem. But finding new ways to ignite excitement and fun in the […]
Posted On: April 8, 2023
For Bedroom Confidence “Would like to thank Dr Martha for offering the workshops. It was eye opening, fun & very educational. We were taught many blow job, hand job & vulva massage techniques. Husband was pleasantly surprised by the massage especially at the frenulum which felt really good. The workshops are a must attend for […]
Posted On: April 8, 2023
I recently read Sex Without Stress by Jessa Zimmerman and I was pleasantly surprised. This book is an absolute must-read for any sexologist. It offers a comprehensive look at how to reduce stress and anxiety around sex, while also providing practical advice on how to make sex more enjoyable. The book starts off by discussing […]
Posted On: April 4, 2023
Relationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee shares everything you need to know about Vulva Self-Examination. What is a Vulvar Self-Exam? A vaginal self-examination is a way for a woman to look at her vulva and vagina. Everything You Need to Know About Vulva Self-Examination What is Vulvar Self-Exam? A […]
Posted On: April 1, 2023
Sign up for Sex and Sexuality 101! As a relationship counselor and clinical sexologist in practice for more than 10 years, Dr. Martha Tara Lee is a familiar name and face when it comes to positive sexuality and expression with her popular workshops and frequent media mentions. It’s not easy navigating the world with all […]
Posted On: March 29, 2023
Recently, I had a guy say this to me: “Men are taught to repress their emotions…” Now, I’ve heard and read this many times but this time, I chose to ask: “How were you taught to repress your emotions?” He shared: “I was 5 when I expressed my upset in front of my dad and […]
Posted On: March 26, 2023
I interviewed Tim Hopkins who is a bodyworker and have studied many modalities inc sexological bodywork. 1) Who are you? My name is Tim Hopkins, I live in Cairns Australia. I am a bodyworker and have studied many modalities inc sexological bodywork. I offer healing through touch and helping others to become more embodied , […]
Posted On: March 22, 2023
I’ve had a urinary tract infection (UTI) twice in the last one month – each time just a bit after 24 hours of penile-vaginal penetrative sex. The first incident occurred at 3:30 a.m., and the second at 12:30 a.m. when I felt this urgent urge to pee 3 times in 5 minutes. Each time, I […]
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