The Difference Between Sharing and Advice Giving

The Difference Between Sharing and Advice Giving

Posted On: September 25, 2019

There is a fine line between of sharing experiences and advice giving. One is relating what happened to you. The other is telling me what you think will help. Most of us do the second because we have had lots of people give us unsolicited advice through our lives telling us “It’s for your own […]

read more

How to Assert Yourself Against Unsolicited Advice

How to Assert Yourself Against Unsolicited Advice

Posted On: September 24, 2019

My past naysayers: “Forget about Singapore. Singaporeans don’t deserve you.” (on hearing what I do for a living). “I don’t need your help. I have three children.” (guy from networking event) My on-off lover of 3 years: “Deep down, I cannot accept what you do for a living.” (on why he won’t want a future […]

read more

3 Mantras to Support You in Letting Go

3 Mantras to Support You in Letting Go

Posted On: September 22, 2019

Alongside my giving up how my peers thought of me as a teenager (due to bullying), I also gave up on obsessing about how I did in tests and exams the moment they were over in school. Remember those classmates you had who would discuss test questions and the “right” answers the moment the test […]

read more

Books for Parents & Educators Working with Individuals with ASD

Books for Parents & Educators Working with Individuals with ASD

Posted On: September 9, 2019

Autism Spectrum Disorders (ASD) are a range of developmental disorders characterised by difficulties in socialisation and communication, and restricted or repetitive pattern of behaviours and interest. I’ve pulled together some books I’ve been told supports parents/ caregivers and educators working with individuals with ASD. The below reviews are extracted from online (not written by me). […]

read more

How to Heal and Reclaim Your Life

How to Heal and Reclaim Your Life

Posted On: September 9, 2019

We tend to live in a black-and-white world – things are either right or wrong; good or bad; normal or abnormal. There isn’t much space for the shades in between. This need and fixation for polarity is especially so in areas where this is much ignorance (lack of knowledge/ education) around including in sexuality. As […]

read more

Gently Does It – Healing for the Over-Achiever

Gently Does It – Healing for the Over-Achiever

Posted On: September 8, 2019

For too long we have been told that we need to study hard, and work hard so that we can be earned enough to survive, succeed and gain respect. What if we push ourselves very hard and we still don’t see the results for reasons beyond ourselves e.g. seasonal, market forces, colleagues, sales cycle etc? […]

read more

The Poison of Comparing

The Poison of Comparing

Posted On: September 1, 2019

I used to spend one hour a day catching up on emails which mainly involved going through the publicity emails of my colleagues. By the time I am done, I felt so overwhelmed and defeated because if they are all doing such excellent work, then how do I even begin? How can I possibly begin […]

read more

Testimonials – Sex & Sexuality 101

Testimonials – Sex & Sexuality 101

Posted On: August 19, 2019

“Just as the title suggests, Martha’s workshop has all the knowledge we should have had growing up. Don’t worry if you were not comfortable with talking about sex. I could distribute condoms to sex works for my volunteering work, but I was also shy to even buy condoms in the supermarket for my own! After […]

read more

Female Sexual Dysfunction

Female Sexual Dysfunction

Posted On: August 17, 2019

Female sexual dysfunction is not a much-talked about subject. Due to a host of cultural reasons, many women are not comfortable about discussing their sexual problems. Nevertheless, it’s a fact that around 43% of women suffer from some kind of sexual dysfunction. Let us study female sexual dysfunction so that if you have any problem […]

read more

14 Movies on Food, Cooking & Sexuality

14 Movies on Food, Cooking & Sexuality

Posted On: August 10, 2019

For the love of food! Are you a food lover? Many people I know are. How would you like to watch a movie featuring your loves: food, cooking and sexuality? This is a list! 1. The Hundred-Foot Journey (2014) Hassan Kadam (Manish Dayal) is an extraordinarily talented and largely self-taught culinary novice. When he and […]

read more

You Know When You Know…

You Know When You Know…

Posted On: August 4, 2019

How do you know the difference between… sharing how you feel AND complaining? setting boundaries because you are taking care of yourself AND being controlling? going through a phase when you need to rest AND are depressed? being a difficult person because you won’t do what others want to you to AND simply older and […]

read more

Resources on Navigating Open Relationships

Resources on Navigating Open Relationships

Posted On: August 4, 2019

As more people are living longer, the 50s might well be the new 30s. As such, is it truly sustainable to be in a mongamous relationship and not just stay together for the kids? This is a list of books on understanding about and navigating open relationships. I have personally read the first two and […]

read more