Purchase Work x Rest x Play: Tried-and-tested Strategies that Work for your Best Year in 2023!

Posted On: January 8, 2023

Are you looking for ways to take care of yourself and prioritize your life in the upcoming year? Look no further! I’m a Relationship Counselor & Clinical Sexologist and I’m offering a virtual workshop, Work x Rest x Play, to help you have your best year in 2023 and beyond.

In this workshop, I’ll be sharing my tried-and-tested tips, tricks, and techniques that have worked for me and brought me to where I am today. We’ll cover how to make sense of your life with two frameworks (Work vs Play); navigate your life with three perspectives, manage your time, deal with work stress, stage fright, and other negativity, ground, release, reframe, self-soothe and self-talk, sleep better, overcome depression and burn out, play and set intentions for 2023.

I will share with you how to:

  • Make sense of your life – 2 Frameworks
  • Navigate Your Life – 3 Perspectives
  • Manage your time
  • Deal with work stress, stage fright, and other negativity
  • Ground, release, reframe, self-soothe and self-talk
  • Sleep better
  • Overcome depression and burn out – at least from my point of view
  • Play, why play, and how I play
  • Set Intentions for 2023

This workshop is not a replacement for psychotherapy or intensive therapy, but it will help you feel better overall and allow you to cope with difficult situations more easily. It’s time to take charge of your life and make 2023 and beyond the best year yet – join me in my virtual workshop Work x Rest x Play!

Sign up now!

S$20 only

About Dr. Martha Tara Lee

Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives.

She also holds certificates in counselling, coaching and sex therapy, and her fourth degree – a Masters in Counselling in May 2018. In practice since 2009, she is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore.

Often cited in the media, Dr. Lee is the appointed Resident Sexologist for Singapore Cancer Society, and Ofnoah.sg and Ofzoey.com. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love, Sex and Everything In-BetweenOrgasmic YogaFrom Princess to Queen and {Un}Inhibited.

Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. For her full profile, click here. Email her here.

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