Vaginismus isn’t just physical — it’s an emotional rollercoaster too. 😔😤😢💔
From confusion to courage, fear to freedom — you’re not alone. 🤝💪✨
Swipe to explore the emotional journey — and how healing is possible. ❤️🩹
The Emotional Journey of Vaginismus Recovery

While vaginismus is a physical condition, the emotional impact is just as significant.

Many people experience:
1. Frustration & Self-Blame: Feeling like their body is “broken”

2. Shame & Isolation: Difficulty discussing vaginismus with partners or doctors

3. Anxiety & Fear: Worrying about pain, relationships, and the future

Healing is Not Just Physical
1. Addressing emotional wounds is key to a full recovery
2. Self-compassion and therapy with a specialist can speed up progress
3. Support groups and expert-led programs reduce shame & isolation

You are not alone.
Healing from vaginismus is possible with the right support.
Book a session at www.ErosCoaching.com
About Dr. Martha Tara Lee
Dr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Master’s in Counseling, she founded Eros Coaching in 2009 to help individuals and couples lead self-actualized and pleasurable lives. Her expertise includes working with couples in unconsummated marriages, individuals with sexual inhibitions or desire discrepancies, men facing erection and ejaculation concerns, and members of the LGBTQIA+ and kink communities. She welcomes people of all sexual orientations and offers both online and in-person consultations in English and Mandarin.
Dr. Lee is the only certified sexuality educator by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in the region since 2011, and became an AASECT-certified sexuality educator supervisor in 2018. Her fun, educational, and sex-positive approach has been featured in international media including Huffington Post, Newsweek, and South China Morning Post. She currently serves as Resident Sexologist for the Singapore Cancer Society, Of Noah.sg, OfZoey.sg, and Sincere Healthcare Group., and is the host of the podcast Eros Matters.
An accomplished author, Dr. Lee has published four books: Love, Sex and Everything In-Between (2013), Orgasmic Yoga: Masturbation, Meditation and Everything In-Between (2015), From Princess to Queen: Heartbreaks, Heartgasms and Everything In-Between (2017), and {Un}Inhihibited (2019). Her contributions have been recognized with numerous honors, including Her World’s Top 50 Inspiring Women under 40 (2010), CozyCot’s Top 100 Inspiring Women (2011), Global Woman of Influence (2024), the Most Supportive Relationship Coach (Singapore Business Awards, APAC Insider, 2025), and the Icon of Change International Award (2025).
You can read the testimonials she’s received over years here. For her full profile, click here. Email her here.

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