Posted On: November 1, 2024
For decades, hormonal birth control has been a popular contraceptive method for women. However, recent studies have raised concerns about its impact on mental health, particularly depression. Many women have reported experiencing mood changes while using birth control pills, leaving them wondering about the relationship between these two factors. In this blog post, we’ll explore […]
Posted On: October 15, 2024
As a relationship counselor and clinical sexologist, I believe that continuous learning and expanding our understanding of human sexuality are crucial for both professionals and individuals seeking to improve their intimate lives. That’s why I’ve curated a comprehensive list of 100 essential sexology books that cover a wide range of topics from sexual health and […]
Posted On: October 11, 2024
Are stress and overwhelm taking control of your life? Break free and reclaim your inner strength with our exclusive one-hour virtual workshop Led by seasoned relationship counselor and clinical sexologist Dr Martha Tara Lee of Eros Coaching, this session is your gateway to transforming stress into strength and building the resilience you need to thrive. In […]
Posted On: October 1, 2024
As a sexologist, I understand that low libido can be a complex issue with many underlying causes. Here are some of the most common reasons why someone might not be interested in sex, along with practical advice for addressing each issue: Stress: High levels of stress can interfere with our ability to feel sexual desire. […]
Posted On: September 18, 2024
To be an effective sex counselor, there are no shortcuts. Three core elements are essential: Strong communication skills: This includes language proficiency, presence, and charisma. For example, I have a Bachelor’s in Communications, which has been invaluable in honing these abilities. Counseling training: A solid foundation in counseling, such as a Master’s in Counseling, is […]
Posted On: September 18, 2024
Many married women experience feelings of loneliness despite being in committed relationships . A recent ChannelNews Asia article highlighted how daily routines, lack of emotional connection, unmet needs for affection, and unresolved conflicts can gradually create emotional distance between partners . Over time, this can lead women to seek emotional support elsewhere, feel frustrated, and […]
Posted On: September 15, 2024
Dive into the Science behind Sexual fantasies are a natural and prevalent aspect of human sexuality, encompassing a wide spectrum from simple thoughts to elaborate scenarios involving various forms of eroticism. Research indicates that these fantasies play a significant role in both our personal lives and relationships, influencing our well-being in profound ways. Studies highlight […]
Posted On: September 13, 2024
As Singapore’s first sexologist with a doctorate in human sexuality and 15 years of experience, I believe the original article on why women cheat by Her World Singapore overlooks crucial factors. From my practice, it’s clear that infidelity is rarely just about physical desires. The article misses the deeper emotional and relational dynamics that often […]
Posted On: September 7, 2024
“My husband and I went into Dr. Martha’s session with some basic knowledge on tantra. We were absolutely delighted to learn new techniques on how to connect with each other, as she patiently demonstrated these with a guide and kept reminding us about intention over perfection. Since the session, as a couple we are more […]
Posted On: September 1, 2024
Understanding and embracing your sexuality can be a profound journey. To support you on this path, we’ve compiled a list of insightful and empowering books specifically written for vulva owners. These books aim to provide comprehensive guidance on female sexuality, covering everything from anatomy and desire to emotional well-being and intimate relationships. Whether you’re seeking […]
Posted On: August 26, 2024
Discover holistic wellness, fertility support, and empowerment with Eros Coaching’s expert partners. 🌱 1. Angelia Ng – Babies Bliss Fertility Wellness Meet Angelia Ng, a highly experienced fertility specialist with over 20 years of expertise in the field. Accredited by the International Compliance Assurance for Holistic Practitioners (ICAHP), Angelia is passionate about helping couples conceive […]
Posted On: August 15, 2024
Orgasms are intricate phenomena encompassing both physiological and psychological dimensions, characterized by intense physical sensations and emotional release. Physiologically, orgasms involve rhythmic contractions of pelvic floor muscles, genitals, and anus, accompanied by heightened heart rate, increased blood flow, and elevated respiratory rate. These physical responses culminate in a profound sense of pleasure and release. Beyond […]
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