Posted On: April 3, 2025
If we could sit down with our younger selves, we’d have so much to say—words of reassurance, wisdom, and the lessons we had to learn the hard way. We are four Asian women breaking the silence today. From Malaysia to Singapore, from China to the Philippines, our stories weave together experiences of shame, revelation, and […]
Posted On: February 24, 2025
Growing up in Asian societies, we learned early that sexuality was something to be hidden – a topic so taboo that even asking questions invited judgment. This silence bred shame, confusion, and isolation in us. Yet underneath our collective discomfort lies a universal truth: our sexuality is intrinsically connected to our humanity, our joy, and […]
Posted On: February 24, 2025
Growing up in Asian societies, we learned early that sexuality was something to be hidden – a topic so taboo that even asking questions invited judgment. This silence bred shame, confusion, and isolation in us. Yet underneath our collective discomfort lies a universal truth: our sexuality is intrinsically connected to our humanity, our joy, and […]
Posted On: April 1, 2024
Deciding whether to consult a general practitioner (GP) or a gynecologist (gyne) can be daunting when faced with vaginal discomfort or pelvic issues. Here’s a straightforward guide to help you make the right choice: Consulting a GP or a Gyne: Who Should You See? When experiencing pain in the vaginal area, discomfort in the pelvic […]
Posted On: July 20, 2023
Sleep is a vital component of overall wellbeing and mental health, yet many of us struggle to get the rest we need. Getting enough quality sleep is essential for overall wellbeing, both physical and mental. Lack of sleep can lead to a mental breakdown, with symptoms such as irritability, depression, and anxiety. It can also […]
Posted On: July 18, 2023
Everything You Need to Know about Anal Sex 1. Consent Never ever do anything to yourself or to others without their consent. 2. Lubricant The anus is not self lubricating. You need to incorporate a water-based or better yet silicon-based lubricant. 3. Structure The anus has an external sphincter (can control) and internal sphincter (cannot […]
Posted On: April 15, 2023
When it comes to ensuring a relationship remains successful long-term, the importance of good sex should never be underestimated. Benefits of a good sex life range from everything such as deepening your connection and intimacy, to lowering blood pressure and even improving your self-esteem. But finding new ways to ignite excitement and fun in the […]
Posted On: April 8, 2023
I recently read Sex Without Stress by Jessa Zimmerman and I was pleasantly surprised. This book is an absolute must-read for any sexologist. It offers a comprehensive look at how to reduce stress and anxiety around sex, while also providing practical advice on how to make sex more enjoyable. The book starts off by discussing […]
Posted On: April 4, 2023
Relationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee shares everything you need to know about Vulva Self-Examination. What is a Vulvar Self-Exam? A vaginal self-examination is a way for a woman to look at her vulva and vagina. Everything You Need to Know About Vulva Self-Examination What is Vulvar Self-Exam? A […]
Posted On: March 22, 2023
I’ve had a urinary tract infection (UTI) twice in the last one month – each time just a bit after 24 hours of penile-vaginal penetrative sex. The first incident occurred at 3:30 a.m., and the second at 12:30 a.m. when I felt this urgent urge to pee 3 times in 5 minutes. Each time, I […]
Posted On: March 15, 2023
Dating violence is a pattern of assaultive and controlling behaviors that one person uses against another in order to gain or maintain power and control in the relationship. The abuser intentionally behaves in ways that cause fear, degradation and humiliation to control the other person. Forms of abuse can be physical, sexual, emotional and psychological. […]
Posted On: February 20, 2023
This is a collaboration between Social Media Personality @jane_surin and Relationship Counselor and Clinical Sexologist @drmarthalee of @eroscoaching. Getting a tattoo is like purchasing art, and it could also be an extension of themselves. Also, the type of work or how largely it spans all over the body can also be an attention grabber to […]
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