12 Tips on Preventing Burn Out

12 Tips on Preventing Burn Out

Posted On: September 1, 2019

You may have read that burn out is becoming increasingly common in Singapore. According to World Health Organisation (WHO) burnout is defined as “a syndrome conceptualised as resulting from chronic workplace stress that has not been successfully managed”. In WHO’s latest catalogue of diseases and injuries, burnout is characterised by feelings of energy depletion or exhaustion, […]

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15 Productivity Hacks by High-Performing Individuals

15 Productivity Hacks by High-Performing Individuals

Posted On: August 25, 2019

According to a report by The New Paper citing World Health Organisation, burnout occurs due to chronic workplace stress that has not been successfully managed. It is characterised by feelings of energy depletion or exhaustion, increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job, and reduced professional efficacy. […]

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Interview with Liberalex

Interview with Liberalex

Posted On: August 25, 2019

Video 1 of 3: What is Liberalex + Insider Founder Story! Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching asks Alex Finkel-Prais, CEO and Founder and Liberalex and her husband about their founder story! Video 2 of 3: Liberalex Range of Products Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee […]

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Testimonials – Sex & Sexuality 101

Testimonials – Sex & Sexuality 101

Posted On: August 19, 2019

“Just as the title suggests, Martha’s workshop has all the knowledge we should have had growing up. Don’t worry if you were not comfortable with talking about sex. I could distribute condoms to sex works for my volunteering work, but I was also shy to even buy condoms in the supermarket for my own! After […]

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Female Sexual Dysfunction

Female Sexual Dysfunction

Posted On: August 17, 2019

Female sexual dysfunction is not a much-talked about subject. Due to a host of cultural reasons, many women are not comfortable about discussing their sexual problems. Nevertheless, it’s a fact that around 43% of women suffer from some kind of sexual dysfunction. Let us study female sexual dysfunction so that if you have any problem […]

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How Soon Can I Get Tested for STIs After Unprotected Sex?

How Soon Can I Get Tested for STIs After Unprotected Sex?

Posted On: August 10, 2019

We like to think we are always responsible for our bodies and sexual health and take the necessary precautions e.g. protected sex – but being humans, we might not always do the “right thing”. Or we may have been the unfortunate recipient of rape/ assault/ “stealthing” – a despicable sexual act where a person with […]

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14 Movies on Food, Cooking & Sexuality

14 Movies on Food, Cooking & Sexuality

Posted On: August 10, 2019

For the love of food! Are you a food lover? Many people I know are. How would you like to watch a movie featuring your loves: food, cooking and sexuality? This is a list! 1. The Hundred-Foot Journey (2014) Hassan Kadam (Manish Dayal) is an extraordinarily talented and largely self-taught culinary novice. When he and […]

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You Know When You Know…

You Know When You Know…

Posted On: August 4, 2019

How do you know the difference between… sharing how you feel AND complaining? setting boundaries because you are taking care of yourself AND being controlling? going through a phase when you need to rest AND are depressed? being a difficult person because you won’t do what others want to you to AND simply older and […]

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Resources on Navigating Open Relationships

Resources on Navigating Open Relationships

Posted On: August 4, 2019

As more people are living longer, the 50s might well be the new 30s. As such, is it truly sustainable to be in a mongamous relationship and not just stay together for the kids? This is a list of books on understanding about and navigating open relationships. I have personally read the first two and […]

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Testimonials – Counseling Skills for Non-Counselors

Testimonials – Counseling Skills for Non-Counselors

Posted On: July 30, 2019

“I have attended a few of Martha’s events and this was another excellent one. Martha was as always gracious with her time and expertise with counseling and was very clear and patient while making sure we all understood what she was saying. This workshop/event  was attended by a wide variety of people that were there […]

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Female Genital Mutilation

Female Genital Mutilation

Posted On: July 28, 2019

Female genital mutilation (FGM) is an age-old practice in which the female genitals are injured, cut or changed deliberately without any medical reason. This process is known by different names like sunna, tahur, gudniin, and khitan. In Singapore, the practice is known as sunat perempuan. It is usually done on young girls between the age of […]

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What type of people do you respect?

What type of people do you respect?

Posted On: July 26, 2019

Written on 6 July 2019 Do you respect people who look good? Or somebody from how they would behave – kind, considerate, and poised? Perhaps you admire people based on their body of work or how smart they are? For most of us, it would probably be a combination of all of them. I especially […]

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