Podcast: Your Life Force Energy & Positive Sexuality

Podcast: Your Life Force Energy & Positive Sexuality

Posted On: May 22, 2020

Sexual energy is often referred to as lifeforce energy. Your relationship with your lifeforce energy the innate energy that resides inside you says Dr. Martha Lee. You can born with strong energy (nature) and/ or cultivate it (nurture) e.g. exercise/ food. Regardless of whether you have strong/ weak energy (vitality), you can learn how to […]

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Convert Advances That Leave a Sour Aftertaste

Convert Advances That Leave a Sour Aftertaste

Posted On: May 20, 2020

Call me a slow learner. It happened to me not once, but thrice before I caught on. When somebody asks you (especially repeatedly) what you think about something… they are actually wanting to do it with you – can be sex, or something else. As a sexologist, I am used to being asked sex questions […]

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Dealing With Anxiety In Today’s Turbulent World

Dealing With Anxiety In Today’s Turbulent World

Posted On: May 8, 2020

Besides the normal day to day hustle and immense stress of daily living in the modern world, we now have a pandemic to contend with. Unfortunately, dealing with anxiety has become somewhat of a normal part of life for many individuals in the world today. Although this problem is not necessarily a new phenomenon, there […]

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My Favourite Memories with My Dad

My Favourite Memories with My Dad

Posted On: May 1, 2020

It’s not Father’s Day but I made the below video as part of my “campaign” for Father’s Day promoting more awareness and need to acknowledge our father for their love and contribution towards our lives from years ago. In the video, I shared what kind of person my Dad is, and gave examples of he […]

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Letting Go Gets Faster with Practice

Letting Go Gets Faster with Practice

Posted On: April 8, 2020

When I first started doing volunteer helpline counseling (more than 15 years ago), it took me a while to realise I was buying snacks and filling myself up with these “goodies” because I was so sad and affected by the stories shared with me. I had to stop myself from this binge eating – that […]

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My Imperfectly Perfect Marriages

My Imperfectly Perfect Marriages

Posted On: April 1, 2020

It’s actually been 9 years since I separated from my second ex-husband. All through these years, I’ve been hesitant and afraid of the question: “How can you call yourself a relationship/ sexuality coach/ counselor when you yourself have two ‘failed’ marriages?” It was precisely my fear of such a question that made me hang on […]

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Sex in the Time of Coronavirus (COVID-19)

Sex in the Time of Coronavirus (COVID-19)

Posted On: March 31, 2020

In partnership with Horny.sg The Coronavirus pandemic has forced the countries around the world to lockdown and call for physical distancing and home quarantine. Staying at home and social distancing is not just advisable but highly recommended. As much as we all love to go about our lives and business, our health must be at the […]

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Sexuality – The Last Frontier of Being an Expressed Adult?

Sexuality – The Last Frontier of Being an Expressed Adult?

Posted On: March 15, 2020

Sexual energy is often referred to as lifeforce energy. Hence this is my definition of Sexuality: Your relationship with your lifeforce energy (the innate energy that resides inside you). You can born with strong energy (nature) and/ or cultivate it (nurture) e.g. exercise/ food. Regardless whether you have strong/ weak energy (vitality), you can learn […]

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Handling Scars from a Mastectomy

Handling Scars from a Mastectomy

Posted On: March 1, 2020

I am thinking about why some women embrace their scars from a mastectomy (removal of the whole breast) and others hate theirs. For those who hate their scars – It is a reminder of cancer, surgery, the fragility of life; the loss of what was and what was there. It may all come together for […]

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Asian Interpretation of The 5 Love Languages

Asian Interpretation of The 5 Love Languages

Posted On: February 27, 2020

Based on bestseller The Five Love Languages, I think Asians parents should do more of the below: Hug us more; Tell us how much they love us, how proud they are of us and in non-academic ways; Buy us unique presents that are just for us only (not a future handme down to our younger […]

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Love Even Though It Will End Anyway

Love Even Though It Will End Anyway

Posted On: February 20, 2020

When I was younger, I didn’t like endings – play time, be a movie, book, drama series (30+ episodes). I would cry at the end of TV shows because it was so good and I enjoyed it so much – why did it have to end? Later as I grew older and understood that everything […]

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O My Heart!

O My Heart!

Posted On: February 18, 2020

I know what the fluttering of my heart feels like (infatuation) the warming of my heart feels like (in love and/ or loved)  the breaking of my heart feels like (heartache)  the bleeding of my heart feels like (ache) the crying of my heart feels like (grief) the cold in my heart feels like (numb/ […]

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