Sexual energy is often referred to as lifeforce energy. Your relationship with your lifeforce energy the innate energy that resides inside you says Dr. Martha Lee. You can born with strong energy (nature) and/ or cultivate it (nurture) e.g. exercise/ food. Regardless of whether you have strong/ weak energy (vitality), you can learn how to […]
Call me a slow learner. It happened to me not once, but thrice before I caught on. When somebody asks you (especially repeatedly) what you think about something… they are actually wanting to do it with you – can be sex, or something else. As a sexologist, I am used to being asked sex questions […]
Besides the normal day to day hustle and immense stress of daily living in the modern world, we now have a pandemic to contend with. Unfortunately, dealing with anxiety has become somewhat of a normal part of life for many individuals in the world today. Although this problem is not necessarily a new phenomenon, there […]
It’s not Father’s Day but I made the below video as part of my “campaign” for Father’s Day promoting more awareness and need to acknowledge our father for their love and contribution towards our lives from years ago. In the video, I shared what kind of person my Dad is, and gave examples of he […]
When I first started doing volunteer helpline counseling (more than 15 years ago), it took me a while to realise I was buying snacks and filling myself up with these “goodies” because I was so sad and affected by the stories shared with me. I had to stop myself from this binge eating – that […]
It’s actually been 9 years since I separated from my second ex-husband. All through these years, I’ve been hesitant and afraid of the question: “How can you call yourself a relationship/ sexuality coach/ counselor when you yourself have two ‘failed’ marriages?” It was precisely my fear of such a question that made me hang on […]
In partnership with Horny.sg The Coronavirus pandemic has forced the countries around the world to lockdown and call for physical distancing and home quarantine. Staying at home and social distancing is not just advisable but highly recommended. As much as we all love to go about our lives and business, our health must be at the […]
Sexual energy is often referred to as lifeforce energy. Hence this is my definition of Sexuality: Your relationship with your lifeforce energy (the innate energy that resides inside you). You can born with strong energy (nature) and/ or cultivate it (nurture) e.g. exercise/ food. Regardless whether you have strong/ weak energy (vitality), you can learn […]
I am thinking about why some women embrace their scars from a mastectomy (removal of the whole breast) and others hate theirs. For those who hate their scars – It is a reminder of cancer, surgery, the fragility of life; the loss of what was and what was there. It may all come together for […]
Based on bestseller The Five Love Languages, I think Asians parents should do more of the below: Hug us more; Tell us how much they love us, how proud they are of us and in non-academic ways; Buy us unique presents that are just for us only (not a future handme down to our younger […]
When I was younger, I didn’t like endings – play time, be a movie, book, drama series (30+ episodes). I would cry at the end of TV shows because it was so good and I enjoyed it so much – why did it have to end? Later as I grew older and understood that everything […]
I know what the fluttering of my heart feels like (infatuation) the warming of my heart feels like (in love and/ or loved) the breaking of my heart feels like (heartache) the bleeding of my heart feels like (ache) the crying of my heart feels like (grief) the cold in my heart feels like (numb/ […]